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1、最新 料推荐秋季温馨提示进入秋季，早晚温差较大，加上气候干燥，幼儿容易感冒和喉咙不适，因此幼儿的衣、食、住、行需要家长注意。衣：由于温差较大， 幼儿早晚应比白天多加一件衣服。 对于好动、易出汗的幼儿，在其玩耍时可在其背后垫一块毛巾或玩后及时给他更换衣服。 同时幼儿的鞋子应以轻便的运动鞋为主，少穿皮鞋。食：多让幼儿吃一些含维生素丰富的食物，尤其是含维生素 A、 C 多的食物，它们对预防上呼吸道感染有帮助。在秋季，大蒜、萝卜、生姜、韭菜都是可以增加幼儿抵抗力的食物， 可能幼儿不喜欢吃， 但家长可以通过改变食用方法让幼儿食用，比如在做菜时增加蒜末的添加，平时给幼儿煮点萝卜水、生姜水等。对于常在秋季咳
2、嗽的幼儿，家长可以多炖些冰糖生梨水给幼儿吃。 秋季也是吃蟹的季节，蟹属寒性，幼儿的脾胃嫩，不可以多吃。另外，是药三分毒，不要把服药作为预防幼儿生病的途径。住：虽然天气会逐渐变冷， 但在家时还是要保证一定时间的开窗通风， 保持室内空气的流通。幼儿的被子需要经常晒太阳， 家长可在每个星期五把幼儿的被子带回家利用双休日把被子洗、晒一下。行：秋天最适合户外运动，家长有时间应多带幼儿到户外活动，多晒太阳，晒太阳可以促进体内钙的吸收，同时也增强幼儿的体质。Entering the autumn, the temperature difference between morning and evening
3、is bigger, and the climate is dry, so that children are easy to catch cold and throat discomfort. Therefore, childrens clothing, food, shelter and travel need parents attention.Clothing: due to the greater temperature difference, children should add a piece of clothes in the morning and evening than
4、 in the day. For children who are very active and sweaty, they can put a towel on their back or change clothes in time when they play. At the same time, childrens shoes should be light sports shoes, less wear leather shoes.Food: let children eat more vitamin rich foods, especially vitamin A and C, w
5、hich are helpful to prevent upper respiratory tract infection. In the autumn, garlic, radish, ginger, leek is can increase childrens resistance to food, may not love to eat children, but parents can let children eat by changing foods, such as cooking add garlic, usually for children to cook some rad
6、ish water, ginger water etc. For children who are often coughing in the autumn, parents can stew more ice sugar and eat pear water for children. Autumn is the season of crab, crab is cold, childrens and young, can not eat. In addition, the drug is three sub - toxic, do not take the medicine as a way
7、 to prevent children from illness.Stay: Although the weather will gradually become cold, but at home, it is necessary to ensure a certain time to open the window, maintain the circulation of indoor air.1最新 料推荐The childs quilt needs to be exposed to the sun. Parents can take the babys quilt home on F
8、riday to wash and bathe the quilt on the weekend.Walking： autumn is the most suitable outdoor sport. Parents should take more time to take outdoor activities with their parents. They can take more sunbathe and bask in the sun, which can promote calcium absorption and enhance their physical fitness.2