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1、大学英语四 六级晨读经典文章第二十三篇Every mountain has a peak 山皆有峰每一座山都有顶峰，每一个峡谷都有谷底。人生总是起起伏伏，有高峰也有低谷。当遭遇人生低谷时，退缩和逃避解决不了问题。只有积极地应对你所遭遇的困难和挫折，才能拨开云雾迎接光明。真正的强者，善于从逆境中找到光亮，向着标杆前进永不止息。因为阳光总在风雨后。What is the secret ingredient of tough people that enables them to succeed? Why do they survive the tough times when others are
2、 overcome by them? Why do they win when others lose? Why do they soar when others sink? The answer is very simple Its all in how they perceive their problems Yes， every living person has problems A problemfree life is an illusionamirage in the desert Accept that factEvery mountain has a peak Every v
3、alley has its low point Life has its ups and downs， its peaks and its valleys No one is up all the time， nor are they down all the time Problems do end They are all resolved in timeYou may not be able to control the times， but you can compose your response You can turn your pain into profanity or in
4、to poetry The choice is up to you You may not have chosen your tough time， but you can choose how you will react to itFor instance， what is the positive reaction to a terrible financialsetback ? In this situation would it be the positive reaction to cop out andrunaway? Escape through alcohol， drug，
5、or suicide? No！ Such negative reactions only produce greater problems by promising a temporary solution to the pressing problemThe positive solution to a problem may require courage toinitiate it When you control your reaction to the seemingly uncontrollable problem of life， then in fact you do cont
6、rol the problems effect on you Your reaction to the problem is the last word！ Thats the bottom line What will you let this problem do to you? It can make you tender or tough It can make you better or bitter It all depends on youIn the final analysis， the tough people who survive the tough times do s
7、o because theyve chosen to reactpositively to their predicament Tough times never last， but tough people do Tough people stick it out History teaches us that every problem has a lifespanNo problem is permanent Storms always give way to the sun Winter alwaysthaws into springtime Your storm will pass
8、Your winter willthaw Your problem will be solved这篇课文从2015年10月8日开始学习，生背4天（8、9、10和11日）约四十遍。这段时间由于去了哈巴河自驾游，十一回昌吉耽误了一些时间。熟背预计12天（12日到23日）背诵约70遍。默写过程中有三个单词还需记忆：alcohol(酒精，含酒精的饮料)、 negative（消极的、否认的）和 temporary（临时的、暂时的）。主要利用早上7点半到8点半，若未完成，抽时间完成。不管怎样，要保证每篇背够100遍最重要。保持晨读 晨背的好习惯，练好口语是我的首要任务。译文：坚韧不拔的人成功的秘诀是什么？
9、在困难的处境中，为什么他们能够存活下来，而其他人却被困难压倒？为什么他们会成功，而其他人却失败呢？为什么他们会步步高升，而其他人却渐渐沉沦呢？答案很简单。这全看他们如何认知自己所遭遇的难题。是的，每个人都会遇到难题。完全没有困扰的人生只是一个幻想-如同沙漠中的海市蜃楼。接受这个事实吧。每一座山都有顶峰，每一个峡谷都有谷底。人生总是起起伏伏的，有高峰也有低谷。不会有人永远发达，也不会有人永远潦倒。难题总会有得以解决的一天。随着时间的推移，一切难题都会迎刃而解。也许你无法控制时局，但是你能够冷静应对。你可以把痛苦转化为咒骂，也可以赋之以诗意。这全有你自己选择。你或许无法选择时运，但是你可以选择应对
10、它的方法。譬如，档遭遇一次严重的经济挫折时，什么能算得上是积极的应对呢？在这种情况下，避重就轻和设法逃避算得上是积极应对吗？借酒消愁、沉浸于毒品、抑或自杀，这样的逃避也算得上是积极应对吗？当然不是！这样消极的应对似乎是暂时的解决了迫在眉睫的难题，而事实上只会招致更棘手的麻烦。想要积极地解决问题需要人们鼓起勇气认识困难，如果你能够很好地应对那些人生中看似无法控制的难题，那么实际上你已经控制了这些问题对你人生的影响。所以说你对问题的反应是最关键的，这是底线。你会让这些难题怎样影响你呢？它可以使你脆弱，也可以使你坚强，可以使你幸福，也可以使你痛苦。这全看你怎么处理。归根结底，坚韧的人之所以能挺过艰苦的岁月，是因为他们选择积极去应对困境。艰苦的岁月是不会永无止境的，但是坚强的人却会始终如一。坚韧的人会坚持到底。历史告诉我们，每一个难题都有始有终。没有什么难题是永恒不变的。风雨过后终会艳阳高照，冬天过后终会春意盎然。你生命中的暴风雨会过去的，你生命中的冬天也将消融，难题终将解决。