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1、CHANGSHA UNIVERSITY OF SCIENCE May be back in the past, to oneself the paranoid weird belief disillusionment, these days, my mind has been very messy, in my mind constantly. Always feel oneself should go to do something, or write something. Twenty years of life trajectory deeply shallow, suddenly fe
2、el something, do it. 一字开头的年龄已经到了尾声。或许是愧疚于自己似乎 把转瞬即逝的很多个不同的日子过成了同一天的样子；或许 是追溯过去，对自己那些近乎偏执的怪异信念的醒悟，这些 天以来，思绪一直很凌乱，在脑海中不断纠缠。总觉 得自己似乎应该去做点什么，或者写点什么。二十年 第 3 页 共 21 页 的人生轨迹深深浅浅，突然就感觉到有些事情，非做不可了。 The end of our life, and can meet many things really do? 而穷尽我们的一生，又能遇到多少事情是真正地非做不可？ During my childhood, think
3、lucky money and new clothes are necessary for New Year, but as the advance of the age, will be more and more found that those things are optional; Junior high school, thought to have a crush on just means that the real growth, but over the past three years later, his writing of alumni in peace, sudd
4、enly found that isnt really grow up, it seems is not so important; Then in high school, think dont want to give vent to out your inner voice can be in the high school children of the feelings in a period, but was eventually infarction when graduation party in the throat, later again stood on the pit
5、ch he has sweat profusely, looked at his thrown a basketball hoops, suddenly found himself has already cant remember his appearance. 童年时，觉得压岁钱和新衣服是过年必备，但是随着年龄的推进，会越来越发现，那些东西根 本就可有可无；初中时，以为要有一场暗恋才意味着真正的成长，但三年过去后，自己心平气和的 写同学录的时候，突然就发现是不是真正的成长了，好像并没 有那么重要了；然后到了高中，觉得非要吐露出自己的心声才 能为高中生涯里的懵懂情愫划上一个句点，但毕业晚会的
6、时候 最终还是被梗塞在了咽喉，后来再次站在他曾经挥汗如雨的球 场，看着他投过篮球的球框时，突然间发现自己已经想不起他 的容颜。Originally, this world, can produce a chemical reaction to an event, in addition to resolutely, have to do, and time.原来，这个世界上，对某个事件能产生化学反应的，除了 非做不可的坚决，还有，时间。 A persons time, your ideas are always special to clear. Want, want, line is cle
7、ar, as if nothing could shake his. Also once seemed to be determined to do something, but more often is he backed out at last. Dislike his cowardice, finally found that there are a lot of love, there are a lot of miss, like shadow really have been doomed. Those who do, just green years oneself give
8、oneself an arm injection, or is a self-righteous spiritual. 一个人的时候，自己的想法总是特别地清晰。想要的，不想要的，界限明确，好像没有什么可 以撼动自己。也曾经好像已经下定了决心去做某件事，但更多的时候是最后又打起了退堂鼓。嫌恶 过自己的怯懦，最终却发现有很多缘分，有很多错过，好像冥冥之中真的已经注定。那些曾经所谓 的非做不可，只是青葱年华里自己给自己注射的一支强心剂，或者说，是自以为是的精神寄托罢了。 At the moment, the sky is dark, the air is fresh factor after jus
9、t rained. Suddenly thought of blue plaid shirt; Those were broken into various shapes of stationery; From the corner at the beginning of deep friendship; Have declared the end of the encounter that havent start planning. Those years, those days of do, finally, like youth, will end in our life. 此刻，天空
10、是阴暗的，空气里有着刚下过雨之后的清新因子。突然想到那件蓝格子衬衫；那些 被折成各种各样形状的信纸；那段从街角深巷伊始的友谊；还有那场还没有开始就宣告了终结的邂 逅计划那些年那些天的非做不可，终于和青春一样，都将在我们的人生中谢幕。Baumgartner the disappointing news: Mission aborted. r plays an important role in this mission. Starting at the ground, conditions have to be very calm - winds less than 2 mph, with no
11、 precipitation or humidity and limited cloud cover. The balloon, with capsule attached, will move through the lower level of the atmosphere (the troposphere) where our day-to-day weather lives. It will climb higher than the tip of Mount Everest (5.5 miles/8.85 kilometers), drifting even higher than
12、the cruising 第 4 页 共 21 页 altitude of commercial airliners (5.6 miles/9.17 kilometers) and into the stratosphere. As he crosses the boundary layer (called the tropopause),e can expect a lot of turbulence. We often close ourselves off when traumatic events happen in our lives; instead of letting the
13、world soften us, we let it drive us deeper into ourselves. We try to deflect the hurt and pain by pretending it doesnt exist, but although we can try this all we want, in the end, we cant hide from ourselves. We need to learn to open our hearts to the potentials of life and let the world soften us.
14、生活发生不幸时，我们常常会关上心门；世界不仅没能慰藉我们，反倒使我们更加消沉。我们假装 一切仿佛都不曾发生，以此试图忘却伤痛，可就算隐藏得再好，最终也还是骗不了自己。既然如此， 何不尝试打开心门，拥抱生活中的各种可能，让世界感化我们呢？ Whenever we start to let our fears and seriousness get the best of us, we should take a step back and re-evaluate our behavior. The items listed below are six ways you can open your
15、 heart more fully and completely. 当恐惧与焦虑来袭时，我们应该退后一步，重新反思自己的言行。下面六个方法有助于你更完满透 彻地敞开心扉。Whenever a painful situation arises in your life, try to embrace it instead of running away or trying to mask the hurt. When the sadness strikes, take a deep breath and lean into it. When we run away from sadness th
16、ats unfolding in our lives, it gets stronger and more real. We take an emotion thats fleeting and make it a solid event, instead of something that passes through us. 当生活中出现痛苦的事情时，别再逃跑或隐藏痛苦，试着拥抱它吧；当悲伤来袭时，试着深呼吸， 然后直面它。如果我们一味逃避生活中的悲伤，悲伤只会变得更强烈更真实悲伤原本只是稍纵 即逝的情绪，我们却固执地耿耿于怀 By utilizing our breath we soft
17、en our experiences. If we dam them up, our lives will stagnate, but when we keep them flowing, we allow more newness and greater experiences to blossom.深呼吸能减缓我们的感受。屏住呼吸，生活停滞；呼出呼吸，更 多新奇与经历又将拉开序幕。2. Embrace the uncomfortable We all know what that twinge of anxiety feels like. We know how fear feels in
18、 our bodies: the tension in our necks, the tightness in our stomachs, etc. We can practice leaning into these feelings of discomfort and let them show us where we need to go.我们都经历过焦灼的煎熬感，也都感受过恐惧造成的生理反应：脖子僵硬、 胃酸翻腾。其实，我们有能力面对这些痛苦的感受，从中领悟到出路。 The initial impulse is to run away to try and suppress these
19、 feelings by not acknowledging them. When we do this, we close ourselves off to the parts of our lives that we need to experience most. The next time you have this feeling of being truly uncomfortable, do yourself a favor and lean into the feeling. Act in spite of the fear. 我们的第一反应总是逃避以为否认不安情绪的存在就能万
20、事大吉，可这也恰好妨碍了我们经历 最需要的生活体验。下次感到不安时，不管有多害怕，也请试着勇敢面对吧。 3. Ask your heart what it wants 倾听内心 Were often confused at the next step to take, making pros and cons lists until our eyes bleed and our brains are sore. Instead of always taking this approach, what if we engaged a new part of ourselves that isnt
21、 usually involved in the decision making process?我们常对未来犹疑不定，反复考虑利弊直到身心俱疲。与其一味顾虑重重，不如 从局外人的角度看待决策之事。From: http:/ 06/227968.html The supersonic descent could happen as early as Sunda. The weatheThe balloon will slowly drift to the edge of space at 120,000 feet (Then, I would assume, he will slowly ste
22、p out onto something resembling an Olympic diving platform. 第 5 页 共 21 页 Below, the Earth becomes the concrete bottom of a swimming pool that he wants to land on, but not too hard. Still, hell be traveling fast, so despite the distance, it will not be like diving into the deep end of a pool. It will
23、 be like he is diving into the shallow end. Skydiver preps for the big jump When he jumps, he is expected to reach the speed of sound - 690 mph (1,110 kph) - in less than 40 seconds. Like hitting the top of the water, he will begin to slow as he approaches the more dense air closer to Earth. But thi
24、s will not be enough to stop him completely. If he goes too fast or spins out of control, he has a stabilization parachute that can be deployed to slow him down. His team hopes its not needed. Instead, he plans to deploy his 270-square-foot (25- square-meter) main chute at an altitude of around 5,00
25、0 feet (1,524 meters). In order to deploy this chute successfully, he will have to slow to 172 mph (277 kph). He will have a reserve parachute that will open automatically if he loses consciousness at mach speeds. Even if everything goes as planned, it wont. Baumgartner still will free fall at a speed that would cause you and me to pass out, and no parachute is guaranteed to work higher than 25,000 feet (7,620 meters). cause there