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1、2019中考英语阅读理解优练（五）【实战训练】 A（2019中考保健与健康类选练）There have always been a lot of commonly believed but false(虚假的) ideas about being fat and doing exercise. Some people believe that they cant help putting an weight as they get older, while others hold that if they stop exercising, their muscles(肌肉) will turn
2、 into fat. Here are some more myths.Ill never lose weight-I come from a fat familyWrong! While we cant change the body type we are born with, we cant blame our genes(基因) for making us fat. Theres plenty of evidence that fatness runs in families, and the main reason is that they share the same habit
3、of eating too much and exercise too little.I am fat because I burn calories slowlyWrong! Fatness is not caused by a slow metabolism(新陈代谢). In fact, although fat people consume(消耗) more energy than slim people, they also fail to realize how much they eat. Keeping a diary can help you work out your da
4、ily food intake more accurately(精确地).Exercise is boringWrong! Anything will become boring if you do it again and again. The key is to develop a balanced and varied(各种的) program thats fun as well as progressive(不断进步的). If you enjoy a Sunday walk, take a different mute. If you do yoga(瑜伽), try a tai c
5、hi class. No pain, no gainWrong! Exercise is not meant to hurt. Indeed, pain is your body telling you somethings wrong, and continuing to exercise could lead to serious injury(伤害). You may experience mild discomfort as you begin to exercise regularly, but this is your body adapting to the positive c
6、hanges in your lifestyle and the aches should disappear quickly. If they dont, rest and ask for medical advice.1. What does the writer think about being fat? A. It is the family genes that make people fat. B. People are fat because they consume too little energy. C. A diary of exercise can prevent p
7、eople from becoming fat. D. It is the result of peoples unbalanced lifestyle.2. According to the writer, how can we make exercise more interesting? A. By taking all kinds of exercise. B. By choosing simple exercise. C. By doing regular exercise. D. By sticking to outdoor exercise.3. What is the writ
8、ers opinion about No pain, no gain in exercising? A. Keeping fit is essentially a painful experience. B. Exercise should be stopped if continuous pain is felt. C. Pain in exercise is a precondition(前提) for reaching your goal. D. Getting used to pain leads to positive changes in your body.4. The unde
9、rlined words “adapting to” means “_” in Chinese.A. 适应 B.顺从 C. 摆脱 D. 陷入5. What is the purpose of the passage? A. To show the importance of keeping fit. B. To clarify(澄清) some misconceptions(误解) about fatness and exercise. C. To confirm what has long been believed about keeping fit.D. To explain some
10、medical facts about being fat and doing exercise.参考答案1D 2A 3B 4A 5B【实战训练】 B2016中考英语阅读理解分类练习：广告布告类Are you thinking about what to do in your free time? Come and join us Youth Club! Join in lessons and activities. Its fun! For more information, call 34789256!LessonsActivitiesMondayFriday6:00 p.m.7:30 p
11、.m.Computer lessons for beginnersSaturday and Sunday 8: 00 a.m.9:00 p.m.Basketball and volleyball playgrounds openMonday and Wednesday7:30 p.m.9:30 p.m.Dance lessons for dancerloversYou can learn and enjoy wonderful dancesMondaySundaySwimming pool openTuesday , Thursday and Friday6:30 p.m.7:30 p.m.C
12、ooking lessonsLearn to cook delicious dishes from all over ChinaThe second and last Saturdays of every month7:00 p.m.9:30 p.m.Concert timeEnjoy Swedish rock, American jazz and beautiful songs from different parts of the world!【小题1】 On which of the following days cant you have computer lessons? AMond
13、ay.BWednesday. CFriday.DSunday.【小题2】How often can you enjoy music in the club? ATwice a month. BTwice a week.CFour times a month. DFive days a week.【小题3】If Dick wants to swim after playing basketball, when can he go to the club? AMonday and Wednesday.BMonday and Sunday.CSaturday and Sunday.DThursday
14、 and Friday.【小题4】 If you want to know the cost of the lessons, you can _ to get the information. Awrite an e-mail to themBonly go to the clubCcall them on 34789256Djoin the club and ask others【小题5】 This is most probably (大概) a(n) _. AmagazineBadvertisementCdiaryDtimetable【实战训练】 CHappiness is importa
15、nt for everyone. Most people want to be happy but few know how to find happiness. Money and success dont bring lasting happiness. Happiness depends on ourselves. In other words, we make our own happiness.Some people believe that if they are wealthy, they will be able to do anything they want, which
16、means happiness. On the other hand, some people believe that holding a high position in the government is happiness. In this way, you have not only money, but also many other things which cant be bought by money. However, other people believe that having lots of money is not happiness, nor is holdin
17、g a high position in the government. These people value(重视) their beliefs, or their intelligence, or their health. They think these can make them happy.Here are a few ways to help you be happier.The first secret of happiness is to enjoy the simple things in life. Too often, we spend so much time thi
18、nking about the future, for example, getting into college or getting a good job, that we dont enjoy the present. You should enjoy lifes simple pleasures, such as reading a good book, listening to your favorite music, or spending time with close friends. People who have close friends usually enjoy ha
19、ppier and healthier lives.The second secret of happiness is to be active. Many people go dancing or play sports. People can forget about their problems and only think about the activities.Finally, many people find happiness in helping others. According to studies, people feel good when they voluntee
20、r their time to do many meaningful things for other people. If you want to feel happier, do something nice for someone. You can help a friend with his or her studies, go shopping to get food for an old neighbor, or simply help around the house.Now maybe you know how to find happiness!( )11. The unde
21、rlined word “wealthy” means “_” in the article. A. pleased B. healthy C. excited D. rich( )12. Some people who hold a high position in the government think they can _. A. get money and something they cant buy with money B. do what they want to do at any time C. enjoy health which makes them work har
22、d D. take an active part in all kinds of activities every day( )13. The writer thinks the secret of happiness is that people _. A. think about getting a good job B. think of presents they dont like C. often spend time with close friends D. often spend time on entering the college( )14. Many people f
23、ind it happy to _. A. remember the old days and troubles B. do some meaningful things for others C. go shopping to buy some food D. make much money and little success( )15. The passage mainly tells us _.A. how to find happiness B. how to save happinessC. to do something good for others D. to value o
24、ur beliefs or health阅读理解1115 DACBA【实战训练】 D“全民阅读”策略The Chinese government has a policy called “Nationwide Reading”， a movement to develop better reading habits among the population.Realizing the importance of reading in national strength, China has gradually raised “Nationwide Reading” as a national
25、strategyThere are still problems, however, such as a lower reading rate compared with the worlds main countries, less public resources, and mixed quality of reading materials. A national survey showed that Chinese read 3.26 ebooks and 4.58 paper books on average in 2015, compared with an average of
26、16 books in Europe and the United States. The United States introduced the Reading Excellence Act in 1998 and the No Child Left Behind Act in 2002. The Republic of Korea and Japan have also introduced laws to call on reading.Our country encourages schools, colleges and universities to open their lib
27、raries to the public, and calls on bookstores to offer reading space and organize reading for customers.Reading is not just an important professional skill. It is also a way to enjoy informative(教育性的), creative, and inspiring works in literature that enrich our life experiences. Like any skill worth
28、 mastering, a reading habit requires time and dedication to develop. It is, however, a lifelong source of enjoyment and entertainment and a good hobby for anyone who wants to pick up a book.1. What is “Nationwide Reading”？A. Its a movement to buy books. B. Its a movement to go to the libraries.C. It
29、s a movement to join reading clubs. D. Its a movement to develop better reading habits.2. China has gradually raised “Nationwide Reading” because _A. reading is important in national strengthB. there are many problems in readingC. Chinese read fewer books than Europeans and AmericansD. Japan and Ame
30、rica introduced laws to call on reading3. What does the underlined word “strategy” in the passage mean in Chinese?A. 方法 B. 策略 C. 形式 D. 基金4. Our country encourages schools, colleges and universities to _ in order to raise “Nationwide Reading”A. open their libraries to the public B. offer reading spac
31、eC. provide books for free D. volunteer to teach the public5. Whats the main idea of the passage?A. Reading is a waste of time. B. Reading is hard to do.C. Reading is an important hobby. D. Reading is difficult for kids.【主旨大意】本文是一篇说明文。文章介绍了中国政府提倡“全民阅读”的国策，政府已经认识到了培养国民阅读习惯的重要性，但是此策略在实施中仍存在很多问题。1. D【解
32、析】细节理解题。题干意为：“全民阅读”是什么？根据第一段可知全民阅读是培养全民更好的阅读习惯的运动。故选D。2. A【解析】细节理解题。题干意为：中国逐渐提升“全民阅读”是因为_。根据第二段第一句“Realizing the importance of reading in national strength.”可知答案为A项。3. B【解析】词义猜测题。题干意为：文中划线单词“strategy”的汉语意思是什么？根据全文的介绍可知“全民阅读”是一个国家战略或者策略。因此选B。4. A【解析】细节理解题。题干意为：为了提高“全民阅读”，我们国家鼓励学校、学院和大学_。根据文章第四段“Our c
33、ountry encourages schools, colleges and universities to open their libraries to the public, and calls on bookstores to offer reading space and organize reading for customers.”可知应选A。5. C【解析】主旨大意题。题干意为：这篇文章的主旨大意是什么？本文主要讲了阅读是一项重要的技能，阅读习惯需要好好培养，故选C。【实战训练】 E阅读下面短文或图表，并选择正确答案。Homesick is a compound word m
34、ade up of HOME and SICK. You know what each word means on its own, of course. But think about what the words mean when they are used together. Homesick means SICK FOR HOME. Now think for a minute about SEASICK. If you change the word home in the definition（释义）to the word sea, would the definition fi
35、t SEASICK? Seasick means SICK BY THE MOVEMENT ON THE SEA. When you are homesick, the only place you want to be is at home. When you are seasick, the last place you want to be is at sea. Have you ever heard of a person being heartsick? Heartsick doesnt mean that something is wrong with a persons hear
36、t. People are heartsick when they are hurt deep inside and when they feel as if their hearts are broken. But, on the other hand, we have such compound words as handshake, handstand, and handbag. Perhaps you may write definitions for them. ()11. The work SEASICK means“ ”. A. to be eager to go to the
37、sea B. what has nothing to do with the sea C. to be sick because of the sea D. that the sea is terrible ()12. When we say a person is heartsick, we mean that. A. his heart is sick B. his heart needs testing C. hes sorry at heart D. hes terribly disappointed and sad ()13. “The last place you want to
38、be” is. A. where you want to be most B. where you want to be least C. where you go the last D. the last place you go to ()14. The definitions of handshake, handstand and handbag are . A. easy to know B. difficult to know C. impossible to learn D. unnecessary to learn ()15. The author wanted to tell us that . A. there are many compound words in English B. the building of compound words is interesting C. the definitions of some compound words are hard to guess D. not all the compound words are what they seem to be 参考答案11-15CDBAD9