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1、With the development of society , such as yoga regimen , bathing regimen and other new methods also appeared in peoples lives .,1,Bath regimen refers to the use of water, sunlight, air,sediment, and other tangible or intangible natural physical factors , to exercise and prevent disease.,2,But as a c
2、ollege student, what methods of Health is available for us?,3,4,Exercise,5,Diet,6,Garlic, ginger, green onions can prevent colds ; Fresh radishes can prevent diphtheria ; Hawthorn , black tea , oats can prevent arteriosclerosis ; Coix porridge can prevent cancer ;,7,There are a lot of moisture in Ch
3、engdu area, we should eat some food that can dispel dampness, You can often use corn, carrot, pumpkin, shepherds purse, white gourd , broad beans, celery, and so on.,8,emotion,The so-called emotion means joy, anger, worry, thinking, grief , shock, and afraid.,9,喜,怒,忧,思,悲,惊,恐,10,Pure in mind,Keeping a sound mind,11,12,The end,Thank you!,13,