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1、 Unit 1 What s the matter? 写作话题：健康 范文一： 保持健康的方法Suggestions to Keep Healthy Here are some suggestions to keep healthy. Firstly, we should keep a good mood. Keeping a good mood can make us healthy and wealthy. Secondly, we should have enough sleep every day. Dont stay up late at night and get up early
2、 in the morning. Thirdly, we should develop a good eating habit, namely eating more fresh fruits and green vegetables, less meat and no junk food. Besides, make sure that eat at regular intervals. In addition, we should change our clothes as the season goes. What ms ore, when we are at home, we shou
3、ld open the windows to keep the air clean. Last but not least, do the exercise every day to strengthen our health. Do please pay attention to these points, keeping a healthy body. 这是一些保持健康的建议。首先， 我们应该保持一个好心情。保持良好的心态可以使我们健 康和富裕。其次，我们每天应该有足够的睡眠。晚上不要熬夜，早上要早起。第三，我们应 养成良好的饮食习惯，即多吃新鲜水果和绿色蔬菜，少吃肉， 不吃垃圾食品。确保
4、定时吃饭。 此外， 我们应该随着季节的推移改变我们的衣服。更重要的是，我们在家的时候，我们应该 打开窗户以保持空气清洁。最后但并非最不重要的是通过每天锻炼来加强我们的健康。请注 意这几点，保持一个健康的身体。 范文二： 健康的生活习惯Healthy Living Habits Good living habits are important to our lives, which ensure us a healthy body and a good mood. Having a good rest is the basic, so that we can have enough energy
5、 in the whole day. Otherwise, we can do nothing if we were sleepy. Therefore, remember to sleep and get up early. Besides, eating healthily also plays an important role. There is an old saying goes, “ A c catches no flies. ” That is telling us pay attention to our eating. Finally, doing exercises is
6、 essential. It brings us health as well as relaxation and pleasure. Many stress and negative emotions can be drained away by doing exercises. In short, healthy living habits bring many benefits, although sometimes you even do not realize. 1 良好的生活习惯对我们的生活很重要，它能保证我们有一个健康的身体以及愉快的心情。有 一个良好的休息是最基本的，这样我们一
7、整天都能有足够的精力。否则， 如果我们打瞌睡就 什么也做不了。因此，记得一定要早睡早起。除此之外，健康的饮食同样很重要。有句老话 说： “病从口入，祸从口出”。它告诉我们要注意饮食。最后，锻炼身体也是必要的。它能够 给我们带来健康，使我们放松和愉快。很多压力以及消极情绪都可以通过锻炼身体来消除。 简而言之，健康的生活习惯带来很多好处，尽管有时候你甚至都没有意识到。 范文三： How to Keep Healthy ？如何保持健康 Health is far more important than wealth and wisdom. Good health enables us to enjo
8、y our life and achieve what we hope for in our career. On the contrary, poor health tends to deprive us of our interest in everything around us. How to stay healthy concerns everyone, though we have advanced medicine. When we discuss this, some fundamental principles should be brought in mind. First
9、ly, it is very important for us to take more fruits and vegetables because they provide vitamins and they help in the process of digestion. Secondly, we have to keep a balanced diet and maintain regular eating habits. Proper nutrition is important for good health. Avoid food with lots of sugar and f
10、at. Eat plenty of foods high in protein. Thirdly, we?d better do morning exercise every day, do sports frequently to make our bodies strong. Besides, we have to avoid too much work pressure. Getting too tired all the time may definitely weaken our defense system, making us get sick easily. Finally,
11、we have to get rid of those bad habits that damage our health, such as drinking and smoking. In conclusion, if we stick to things according to the aspects mentioned above, we?ll lead a healthy life and become as fit as a fiddle. 范文四： 怎样保持健康How to keep healthy? As we all know, healthy is very importa
12、nt to everybody.But do you really know how to stay healthy? Here are some useful tips. First, we should do exercise if we have time.For example, we can go to swim in the summer holiday. Or we can take a 2 walk after supper.Doing exercise makes us healthy and strong. Second, we should take more veget
13、ables and fruit and less candies. Stop eating junk food and drinking beers. Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body. I wish everybody h
14、as a strong and healthy body。 我们都知道，健康对每个人来说都很重要。但是你知道该如何保持健康吗？这里有一些实 用的建议。首先， 我们应该做运动，如果有时间的话。例如，我们可以在暑假的时候去游泳， 或者晚饭后去散步。做运动让我们的身体更强壮更健康。第二， 我们应该吃更多的蔬菜和水 果，少吃糖果。不吃垃圾食品和啤酒。最后，我们应该早睡早起。如果睡不够，第二天就会 很疲倦。 如果我们都能按照以上的建议注意自己的健康，我们的身体会更棒。我希望每个人 都有个强壮和健康的身体。 3 1.健康一直是人们关注的问题，我校要举行以“关爱健康 ”为题的主题班会,请根据以下内容谈 谈你
15、的看法。 （ 1）、保持健康的重要性； （ 2）、保持健康的方法：.多吃水果蔬菜；每天锻炼一小时；再睡早起；勤洗手； （ 3）、自己的看法（至少一条）。 注意： 1.文中不能出现校名和自己的姓名； 2. 内容可适当扩展。 3. 字数为60-80 词； 4. 文章开头和结尾已给出，但不计入总词数。 Boys and girls, _ _ _ _ _ _ _ _ Thank you. 【参考答案】One possible version: Boys and girls, It is very important for us students to keep healthy. There are
16、many ways to be healthy. We d better eat more fruits and vegetables. Take exercise for at least one hour every day. We need enough sleep and rest so it is important to go to bed early and get up early. Besides, we should wash our hands as often as possible. In my opinion, we mustnt drink wine or smo
17、ke .They are bad for our health. Thank you. 2.健康是我们工作、学习、生活的最根本保证.请根据所学知识, 以“How Can We Stay Healthy“ 为题 ,说一说人们在日常生活中应注意些什么,不应该做什么. 4 提示 :多运动 ,保持愉快的心情,多吃健康食品如青菜、水果、牛奶等,要保持清洁,不要过于紧 张、劳累,尽量不吃垃圾食品. How Can We Stay Healthy _ _ _ _ _ _ _ _ 【参考答案】How Can We Stay Healthy There are many ways to stay healthy
18、. Exercise can make us strong, so we should take more exercise every day. We should try to be happy every day, too. At the same time, good eating habits are very important, so we should eat more vegetables and fruit and drink milk every day. We should keep ourselves and the places around us clean an
19、d tidy. We cant be stressed out or too tired. Try not to eat junk food, either. 5.健康一直是人们关注的问题，请根据以下提示，以Health 为题，谈谈你对健康的看法： 保持健康的重要性； 保持健康的方法； 多吃水果蔬菜，保持饮食平衡，避免高糖、高脂肪的食物； 保证充足合理的睡眠； 多锻炼，健身强体； 摒弃不良习惯。 你自己的看法。 要求： 可适当增加细节，以使文章连贯，但不可逐条翻译； 词数： 120 左右。 5 _ _ _ _ _ _ _ _ 【参考答案】One possible version： Health
20、 Health is far more important than wealth 。 good health enables us to enjoy our life and achieve what we hope for in our career 。 on the contrary ， poor health leads to nothing 。 How to keep healthy ？ firstly ， it is very important for us to eat more fruit and vegetables because they provide vitamin
21、s 。 we should avoid food with lots of sugar and fat so that we can keep a balanced diet 。 secondly ， we should have enough and reasonable sleep ，which can refresh our bodies and protect us from disease 。thirdly ，wed better take physical exercise every day to make our bodies strong 。besides ，we have to avoid too much work pressure 。finally ，we have to get rid of those bad habits that damage our health ， such as drinking and smoking 。 In conclusion ， if we stick to the advice given above ，we ll lead a healthy life 。 6