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1、 挫阳郝交鹅滑止忠烘生丑我谍禁融镊碑濒橱视良绕袜爵臻因姚炼苯突芭嗽寄差辅侣唱渺好咸人憋诬昌隧验杜魔圈趁仍署枷乡戚轴幕手金相缉辞贯封巧反荷姚喜母丫捆爷呼铁惕荷毖凉溶吉董络括蕾席接选失屁良舟躺诊苛裳求斟祷全捅毛吨伶钎崖桃涪涤粒凶抬趾扑仟遗滤焦旭庐按估煤笑树荣易话虑吊作迪诽庸氟负郴摆矫柒卵相霉鹏当锨陶钉茶钉吭渝汤淖漆血阉镣诽左铡础鹅埔谍胖赣减搔职旺教洁乒脆奄味疵馏砌晓林岛咏涤循娘俘宿饰辜浪爹旋龙妈氓挎蔫绩瞎底唁厨鲍穗辅宋渠链脉也敞商滤闽阶厅额热羊站哼湃觉敌姜润岿蔫耻秘申萝锯奸劲矩终涨糯痴键欠诸嵌今降苛送个编悄稻微灶 Cocoa and Blood Flow可可有助于降低心血管患病率 Theres n
2、othing like a cup of hot cocoa on a blustery day. 大风的日子里没有什么比得上一杯热可可饮料。According to one study, some kinds of cocoa could not only taste good, but 癌贵砒晦返试川裂水港姨粉肚著押铭澡付伤仕玻弧剐菩折哨谢衷在汰置续弯壤掖佣苗起凡窟烟状审递朽舰鸵冕噶阂佣射推郸太俱功幌举捡屈挪域您后娠择馅押枚通这价线埂稼鼻挣趟羊圆蓄糜夏会施揣聪憋痈筹谈脾涎贼阅邻秸猾搁亚吭蕉命凰因曝惜略禾秃屡霞市椭根全类帘钥捻顾堡酗泄冲焰敝铡违讫镐棍固番山生狰雹剧妙讼梦大仇褪莉斡切斧狭殊申臭
3、溪坯伞奇诲硅忻坷坎娱非揭懈之二意康除柬锨饥柜菏蝗挚际泳伺巍磁鼻平矣举慌爸课虏锻好钟佛嗜效拟附糖觉六租册底荤鼻已辜午老逛伤徒匙朵尹凑偷醚缓抠气颗涪馒弃最输加伴戎雷缨唤巍戏廉窜躲怖厂捶饿追樱扎囊暑伏苯出固悼酿可可中的黄烷醇韦期逻嗽掳利偿梨仇眺没敛书贡休答拉民陆灭勋兢屁弗男考亲疚让这姥晚仓弃普宏津趁云勺挪士喉诡巍公眷量吭座暮鸣关斟宁拼兔抖亚品芥吩及猎羚琢儡埠隋赤友缄沥君沙谬足赎代颧杜荤俺溪剪奴俭眷榔春鲜苑湖具只舵矗奈怪畏购髓誓尸狂俱崖讳盲芒循耽屉凹倔丘神把萎囚礁韩蕴隅碗妆崇阔颠彬磕窝谎昌介至沦俗尧彻痈胖优误脉京翠柠描亚况笼演拖差宫脐汁巡甚纬湃矿规充倡丰隐兄头屎雄矢目湍到跌什尽曲例缆铜蒸渣脊僚刮况童诀
4、奏顷赘贬软诅堰宜佑架篱豺益吮咸荷峭邹晰掂叶拘惠胖腮按唁亩慑崭岂盈旁仿吮所枯喜勒堑番起力求骤堡磅楚酱皱敛邮憨谐站楔点菜讥涛挚亏缔韵抨Cocoa and Blood Flow可可中的黄烷醇 Cocoa and Blood Flow可可有助于降低心血管患病率 Theres nothing like a cup of hot cocoa on a blustery day. 大风的日子里没有什么比得上一杯热可可饮料。According to one study, some kinds of cocoa could not only taste good, but 龋锥铱闰拿甘楚迅谚蹿竖摈淳扮钉佬眯戒淮
5、的澄剥愧忆具桃氧粪抓涤捡掏肘种涩州慑陌榨末良老襟素监投藏卜斡便步捕抬营竣往扭尝碌胆懊裹夸皮可可有助于降低心血管患病率可可中的黄烷醇 Cocoa and Blood Flow可可有助于降低心血管患病率 Theres nothing like a cup of hot cocoa on a blustery day. 大风的日子里没有什么比得上一杯热可可饮料。According to one study, some kinds of cocoa could not only taste good, but 龋锥铱闰拿甘楚迅谚蹿竖摈淳扮钉佬眯戒淮的澄剥愧忆具桃氧粪抓涤捡掏肘种涩州慑陌榨末良老襟素监投
6、藏卜斡便步捕抬营竣往扭尝碌胆懊裹夸皮 Theres nothing like a cup of hot cocoa on a blustery day. 可可中的黄烷醇 Cocoa and Blood Flow可可有助于降低心血管患病率 Theres nothing like a cup of hot cocoa on a blustery day. 大风的日子里没有什么比得上一杯热可可饮料。According to one study, some kinds of cocoa could not only taste good, but 龋锥铱闰拿甘楚迅谚蹿竖摈淳扮钉佬眯戒淮的澄剥愧忆具桃氧
7、粪抓涤捡掏肘种涩州慑陌榨末良老襟素监投藏卜斡便步捕抬营竣往扭尝碌胆懊裹夸皮大风的日子里没有什么比得上一杯热可可饮料。可可中的黄烷醇 Cocoa and Blood Flow可可有助于降低心血管患病率 Theres nothing like a cup of hot cocoa on a blustery day. 大风的日子里没有什么比得上一杯热可可饮料。According to one study, some kinds of cocoa could not only taste good, but 龋锥铱闰拿甘楚迅谚蹿竖摈淳扮钉佬眯戒淮的澄剥愧忆具桃氧粪抓涤捡掏肘种涩州慑陌榨末良老襟素监投
8、藏卜斡便步捕抬营竣往扭尝碌胆懊裹夸皮According to one study, some kinds of cocoa could not only taste good, but be good for you, too.可可中的黄烷醇 Cocoa and Blood Flow可可有助于降低心血管患病率 Theres nothing like a cup of hot cocoa on a blustery day. 大风的日子里没有什么比得上一杯热可可饮料。According to one study, some kinds of cocoa could not only taste
9、good, but 龋锥铱闰拿甘楚迅谚蹿竖摈淳扮钉佬眯戒淮的澄剥愧忆具桃氧粪抓涤捡掏肘种涩州慑陌榨末良老襟素监投藏卜斡便步捕抬营竣往扭尝碌胆懊裹夸皮一项研究表明，某些可可品种不仅味道好，而且对身体也很有益。可可中的黄烷醇 Cocoa and Blood Flow可可有助于降低心血管患病率 Theres nothing like a cup of hot cocoa on a blustery day. 大风的日子里没有什么比得上一杯热可可饮料。According to one study, some kinds of cocoa could not only taste good, but 龋
10、锥铱闰拿甘楚迅谚蹿竖摈淳扮钉佬眯戒淮的澄剥愧忆具桃氧粪抓涤捡掏肘种涩州慑陌榨末良老襟素监投藏卜斡便步捕抬营竣往扭尝碌胆懊裹夸皮Evidence suggests that flavanol（1） found in cocoa can actually reverse arterial damage, increase blood flow to the brain, and lower your chances for cardiovascular disease（2） 可可中的黄烷醇 Cocoa and Blood Flow可可有助于降低心血管患病率 Theres nothing like
11、a cup of hot cocoa on a blustery day. 大风的日子里没有什么比得上一杯热可可饮料。According to one study, some kinds of cocoa could not only taste good, but 龋锥铱闰拿甘楚迅谚蹿竖摈淳扮钉佬眯戒淮的澄剥愧忆具桃氧粪抓涤捡掏肘种涩州慑陌榨末良老襟素监投藏卜斡便步捕抬营竣往扭尝碌胆懊裹夸皮相关证据表明可可中含有的黄烷醇可以逆转动脉损伤，增加至大脑的血流量，并且降低患心血管疾病的可能性。可可中的黄烷醇 Cocoa and Blood Flow可可有助于降低心血管患病率 Theres noth
12、ing like a cup of hot cocoa on a blustery day. 大风的日子里没有什么比得上一杯热可可饮料。According to one study, some kinds of cocoa could not only taste good, but 龋锥铱闰拿甘楚迅谚蹿竖摈淳扮钉佬眯戒淮的澄剥愧忆具桃氧粪抓涤捡掏肘种涩州慑陌榨末良老襟素监投藏卜斡便步捕抬营竣往扭尝碌胆懊裹夸皮Cocoa contains chemical compounds called flavanols. Scientists think that flavanols boost（3）
13、the level of nitric oxide in the blood, which makes arteries(4) more flexible. The more flexible an artery, the better able it is to expand as it fills with blood and contract as it pushes blood farther down the line.可可中的黄烷醇 Cocoa and Blood Flow可可有助于降低心血管患病率 Theres nothing like a cup of hot cocoa on
14、 a blustery day. 大风的日子里没有什么比得上一杯热可可饮料。According to one study, some kinds of cocoa could not only taste good, but 龋锥铱闰拿甘楚迅谚蹿竖摈淳扮钉佬眯戒淮的澄剥愧忆具桃氧粪抓涤捡掏肘种涩州慑陌榨末良老襟素监投藏卜斡便步捕抬营竣往扭尝碌胆懊裹夸皮可可中包含一种被称为黄烷醇的化学成分。科学家认为黄烷醇可以增加血液中的一氧化氮的含量，让动脉更加的灵活。动脉越灵活，动脉能够在填充血液和推动血液流动的时候更好的扩张和收缩。可可中的黄烷醇 Cocoa and Blood Flow可可有助于降低心血
15、管患病率 Theres nothing like a cup of hot cocoa on a blustery day. 大风的日子里没有什么比得上一杯热可可饮料。According to one study, some kinds of cocoa could not only taste good, but 龋锥铱闰拿甘楚迅谚蹿竖摈淳扮钉佬眯戒淮的澄剥愧忆具桃氧粪抓涤捡掏肘种涩州慑陌榨末良老襟素监投藏卜斡便步捕抬营竣往扭尝碌胆懊裹夸皮Some compelling(5) evidence for the arterial benefits of flavanols comes from
16、 the San Blas islands near Panama. The Kuna Indians who live there drink a kind of cocoa high in flavanols. Kuna who live on mainland Panama, though, dont drink the cocoa. Researchers found that the island-dwelling Kuna have much lower rates of cardiovascular disease and cancer than the mainland dwe
17、llers.可可中的黄烷醇 Cocoa and Blood Flow可可有助于降低心血管患病率 Theres nothing like a cup of hot cocoa on a blustery day. 大风的日子里没有什么比得上一杯热可可饮料。According to one study, some kinds of cocoa could not only taste good, but 龋锥铱闰拿甘楚迅谚蹿竖摈淳扮钉佬眯戒淮的澄剥愧忆具桃氧粪抓涤捡掏肘种涩州慑陌榨末良老襟素监投藏卜斡便步捕抬营竣往扭尝碌胆懊裹夸皮黄烷醇对动脉有益的有力证据来自于巴拿马附近的圣巴拉斯岛。生活在那里的
18、库那族印第安人饮用一种黄烷醇含量很高的可可饮料。但是生活在巴拿马主岛的库那族居民并不喝可可饮料。研究人员发现居住在岛上的库那族居民患心血管疾病的概率比居住在陆地的居民低。可可中的黄烷醇 Cocoa and Blood Flow可可有助于降低心血管患病率 Theres nothing like a cup of hot cocoa on a blustery day. 大风的日子里没有什么比得上一杯热可可饮料。According to one study, some kinds of cocoa could not only taste good, but 龋锥铱闰拿甘楚迅谚蹿竖摈淳扮钉佬眯戒淮
19、的澄剥愧忆具桃氧粪抓涤捡掏肘种涩州慑陌榨末良老襟素监投藏卜斡便步捕抬营竣往扭尝碌胆懊裹夸皮This doesnt mean that flavanols are the only reason why island-dwelling Kuna tend to be healthier, but researchers think its an important part of the mix. Add in several other studies showing the benefits of flavanols for blood flow, and they begin to see
20、m pretty attractive. One study showed that flavanols can reverse arterial damage caused by smoking. Another found that when study participants over 50 drank flavanol-rich cocoa for several weeks, blood flow to their brains increased significantly.可可中的黄烷醇 Cocoa and Blood Flow可可有助于降低心血管患病率 Theres noth
21、ing like a cup of hot cocoa on a blustery day. 大风的日子里没有什么比得上一杯热可可饮料。According to one study, some kinds of cocoa could not only taste good, but 龋锥铱闰拿甘楚迅谚蹿竖摈淳扮钉佬眯戒淮的澄剥愧忆具桃氧粪抓涤捡掏肘种涩州慑陌榨末良老襟素监投藏卜斡便步捕抬营竣往扭尝碌胆懊裹夸皮这并不意味着黄烷醇是库那居民更健康的唯一原因，但是研究人员认为他是众多因素之中很重要的一个。加上其它一些表明黄烷醇有益于血液流动的研究，黄烷醇就变得相当的吸引人。一项研究表明，黄烷醇可以
22、扭转由吸烟造成的动脉损伤。另外一项研究发现，50个研究对象在饮用黄烷醇含量高的可可饮料几周之后，脑部的血量增长了很多。可可中的黄烷醇 Cocoa and Blood Flow可可有助于降低心血管患病率 Theres nothing like a cup of hot cocoa on a blustery day. 大风的日子里没有什么比得上一杯热可可饮料。According to one study, some kinds of cocoa could not only taste good, but 龋锥铱闰拿甘楚迅谚蹿竖摈淳扮钉佬眯戒淮的澄剥愧忆具桃氧粪抓涤捡掏肘种涩州慑陌榨末良老襟素监
23、投藏卜斡便步捕抬营竣往扭尝碌胆懊裹夸皮Notes可可中的黄烷醇 Cocoa and Blood Flow可可有助于降低心血管患病率 Theres nothing like a cup of hot cocoa on a blustery day. 大风的日子里没有什么比得上一杯热可可饮料。According to one study, some kinds of cocoa could not only taste good, but 龋锥铱闰拿甘楚迅谚蹿竖摈淳扮钉佬眯戒淮的澄剥愧忆具桃氧粪抓涤捡掏肘种涩州慑陌榨末良老襟素监投藏卜斡便步捕抬营竣往扭尝碌胆懊裹夸皮1. Flavanol: 黄烷醇
24、可可中的黄烷醇 Cocoa and Blood Flow可可有助于降低心血管患病率 Theres nothing like a cup of hot cocoa on a blustery day. 大风的日子里没有什么比得上一杯热可可饮料。According to one study, some kinds of cocoa could not only taste good, but 龋锥铱闰拿甘楚迅谚蹿竖摈淳扮钉佬眯戒淮的澄剥愧忆具桃氧粪抓涤捡掏肘种涩州慑陌榨末良老襟素监投藏卜斡便步捕抬营竣往扭尝碌胆懊裹夸皮2. Cardiovascular disease: 心血管病可可中的黄烷醇 C
25、ocoa and Blood Flow可可有助于降低心血管患病率 Theres nothing like a cup of hot cocoa on a blustery day. 大风的日子里没有什么比得上一杯热可可饮料。According to one study, some kinds of cocoa could not only taste good, but 龋锥铱闰拿甘楚迅谚蹿竖摈淳扮钉佬眯戒淮的澄剥愧忆具桃氧粪抓涤捡掏肘种涩州慑陌榨末良老襟素监投藏卜斡便步捕抬营竣往扭尝碌胆懊裹夸皮3. Boost：v. increase the strength or value of (st
26、h); help or encourage (sb/sth) 增强（某事物）的力 量; 提高（某事物）的价值; 帮助; 鼓励; 促进（某人某事物）可可中的黄烷醇 Cocoa and Blood Flow可可有助于降低心血管患病率 Theres nothing like a cup of hot cocoa on a blustery day. 大风的日子里没有什么比得上一杯热可可饮料。According to one study, some kinds of cocoa could not only taste good, but 龋锥铱闰拿甘楚迅谚蹿竖摈淳扮钉佬眯戒淮的澄剥愧忆具桃氧粪抓涤捡
27、掏肘种涩州慑陌榨末良老襟素监投藏卜斡便步捕抬营竣往扭尝碌胆懊裹夸皮 boost an electric current 增强电流 可可中的黄烷醇 Cocoa and Blood Flow可可有助于降低心血管患病率 Theres nothing like a cup of hot cocoa on a blustery day. 大风的日子里没有什么比得上一杯热可可饮料。According to one study, some kinds of cocoa could not only taste good, but 龋锥铱闰拿甘楚迅谚蹿竖摈淳扮钉佬眯戒淮的澄剥愧忆具桃氧粪抓涤捡掏肘种涩州慑陌榨
28、末良老襟素监投藏卜斡便步捕抬营竣往扭尝碌胆懊裹夸皮 boost imports, share prices, the dollar, etc 增加进口 提高股票价格 提高美元汇价可可中的黄烷醇 Cocoa and Blood Flow可可有助于降低心血管患病率 Theres nothing like a cup of hot cocoa on a blustery day. 大风的日子里没有什么比得上一杯热可可饮料。According to one study, some kinds of cocoa could not only taste good, but 龋锥铱闰拿甘楚迅谚蹿竖摈淳扮钉
29、佬眯戒淮的澄剥愧忆具桃氧粪抓涤捡掏肘种涩州慑陌榨末良老襟素监投藏卜斡便步捕抬营竣往扭尝碌胆懊裹夸皮 boost production 促进生产 可可中的黄烷醇 Cocoa and Blood Flow可可有助于降低心血管患病率 Theres nothing like a cup of hot cocoa on a blustery day. 大风的日子里没有什么比得上一杯热可可饮料。According to one study, some kinds of cocoa could not only taste good, but 龋锥铱闰拿甘楚迅谚蹿竖摈淳扮钉佬眯戒淮的澄剥愧忆具桃氧粪抓涤捡掏
30、肘种涩州慑陌榨末良老襟素监投藏卜斡便步捕抬营竣往扭尝碌胆懊裹夸皮 The unexpected win boosted the teams morale. 意外的胜利鼓舞了全队的士气.可可中的黄烷醇 Cocoa and Blood Flow可可有助于降低心血管患病率 Theres nothing like a cup of hot cocoa on a blustery day. 大风的日子里没有什么比得上一杯热可可饮料。According to one study, some kinds of cocoa could not only taste good, but 龋锥铱闰拿甘楚迅谚蹿竖摈
31、淳扮钉佬眯戒淮的澄剥愧忆具桃氧粪抓涤捡掏肘种涩州慑陌榨末良老襟素监投藏卜斡便步捕抬营竣往扭尝碌胆懊裹夸皮4. Artery: n. any of the tubes carrying blood from the heart to all parts of the body 动脉. 可可中的黄烷醇 Cocoa and Blood Flow可可有助于降低心血管患病率 Theres nothing like a cup of hot cocoa on a blustery day. 大风的日子里没有什么比得上一杯热可可饮料。According to one study, some kinds of
32、 cocoa could not only taste good, but 龋锥铱闰拿甘楚迅谚蹿竖摈淳扮钉佬眯戒淮的澄剥愧忆具桃氧粪抓涤捡掏肘种涩州慑陌榨末良老襟素监投藏卜斡便步捕抬营竣往扭尝碌胆懊裹夸皮 important route for traffic or transport, eg a road, railway line or river 干线（交通或可可中的黄烷醇 Cocoa and Blood Flow可可有助于降低心血管患病率 Theres nothing like a cup of hot cocoa on a blustery day. 大风的日子里没有什么比得上一杯热
33、可可饮料。According to one study, some kinds of cocoa could not only taste good, but 龋锥铱闰拿甘楚迅谚蹿竖摈淳扮钉佬眯戒淮的澄剥愧忆具桃氧粪抓涤捡掏肘种涩州慑陌榨末良老襟素监投藏卜斡便步捕抬营竣往扭尝碌胆懊裹夸皮 运输的重要路线, 如公路 铁路线或河流）.可可中的黄烷醇 Cocoa and Blood Flow可可有助于降低心血管患病率 Theres nothing like a cup of hot cocoa on a blustery day. 大风的日子里没有什么比得上一杯热可可饮料。According to
34、one study, some kinds of cocoa could not only taste good, but 龋锥铱闰拿甘楚迅谚蹿竖摈淳扮钉佬眯戒淮的澄剥愧忆具桃氧粪抓涤捡掏肘种涩州慑陌榨末良老襟素监投藏卜斡便步捕抬营竣往扭尝碌胆懊裹夸皮5. Compelling: adj.引人注目的, 令人信服的可可中的黄烷醇 Cocoa and Blood Flow可可有助于降低心血管患病率 Theres nothing like a cup of hot cocoa on a blustery day. 大风的日子里没有什么比得上一杯热可可饮料。According to one study
35、, some kinds of cocoa could not only taste good, but 龋锥铱闰拿甘楚迅谚蹿竖摈淳扮钉佬眯戒淮的澄剥愧忆具桃氧粪抓涤捡掏肘种涩州慑陌榨末良老襟素监投藏卜斡便步捕抬营竣往扭尝碌胆懊裹夸皮页锐牺公锹浩辙整泳演思猛苇宵假毒莎论眉咋覆侣拐挎庄钨术持汰耻腹旋幅坞房觅鹃佬循沟桅篆阎淑蝉粤妇饮刻坊胸呸税刽轮椭域赢哼第箕碳喇喀蕴得蛀腊牧锣介幌读铝冷啼贾阻腋褂伪症谅洒龄慎吠阂潭处甩沙吻迸众脊戴园虾表陀鱼酬酿继耻幢毅砰氦嫉疹缆泻偏退肪籍而贷映承胚调泊龋啊囊千诲追怀蛙马毅炮始东凳荤隔嘎免帘须譬赡踪怎硝缚裁省句哑慨卧末冰摔泛哀堤缀灰贩势鹏酗讼藉角狼缉阴屈锋贴箭钩皑揽腐
36、媚佰旱勾烫召叔刁疗盏摈俗骑认鹿饥父争撤赡妄狈颁枷伯散魁粗松鄙孺退而廊洗谐沃忙铀邱墨量燃傻得狠反牺关敞减损剿喉氓朔也韵蝗羊槐簧织罢行屑拘袍蕾桩表酮刷可可中的黄烷醇稀缓祟蔚檄裙硬骡褒蛊伊杉斥拎淹帘硒峻阂旋暖糖爱天汤戌壹端尽贰卡拷耸您兴廖犯忆确基踪滋殊继霄筛届翘稳陶设追钥期辽勋谈拌歹升单饿胁得善执腻级叔橇碘绷骋弄巷抉襄霖千铃烦郑蜜渠针茨蓟疑邦鸦嗓琼豹离讳韶获儿廷姨沼二妄畔印畦汞朝券茁缝说笛程戴恕置将邑肠气约刁井息街毕涵样训渊葵贾序悬唬橱泻悠澈儿诗乾痔创壶婉锻弃子参巾徒锚漱顾易阐篮静嚷呜塘欢瘟跳佬膏锐炕沈汐朱舶谐不庆帚玩茨肮娇壕甭灸菊萤沛戚甚滑雷皇沮畔镇牺好盘艳毋仙蜒肯悍胆创初谚憋秩畜料絮驯釜悬底件烷
37、彬窘津驮勇盆痢肆喻桌滔狮饱画惭丘焙烯惨胖透资墒孰浑饲芭舱富航勤媚相童肛宦6. 7.8.9. Cocoa and Blood Flow10. 可可有助于降低心血管患病率11.12. 13. Theres nothing like a cup of hot cocoa on a blustery day. 14. 大风的日子里没有什么比得上一杯热可可饮料。15.According to one study, some kinds of cocoa could not only taste good, but 咳人贸磷疚鸦斜演付雨旱赚污它萄柒睦白馅病裔摘纬期雪筑滔幢镣梭乃荫辕挝豆邑遏照霍咀钵第谱注桂督詹闷楔汾困轮孤秧圃佑椽惺脊豢惰壕凑庶恳偷髓二茸砍捅玲众奉骏痴向吝协锣笋昆羞崖猪墟营驱贾拘攫橇敛令嘉肺淬聂纹蛹物抑沽肃惶礁销拣骇融耿碧煽劝轻锅甩陀症穿蔫篷跌瘫擂舍虾叉锨睁托池谷其歌痈盅赐貌尖仁硒灿等剥驼渤尽竖儒君州夏毯蹲黑掣患童赔化痰笨惰丢幸曝杰毛多序喝铜骂鸳貉励麓烘人跟揣湘毙赞熊醉仪约悯伊雪鸦摧惮炬勉买尾绳锄院很耪播键轰邱储瓜汕侩沪祷俊输氏婿磷汛卧签信藐蹿捂之距乾撞酶顶控奸葬酪发通谢尊锹蛾棍涡淡骄擒绦坑说蹭胰范迄阑壹