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1、,Twenty-four Solar terms,1,课资参照,Contents,2,课资参照,All classes of authors （诸子百家）,Chinese martial arts （中国武术）,Introduction,3,课资参照,Introduction,Differing from the Western World Unique and Pragmatic Guide Farming Use the Weather,Some Characteristics,4,课资参照,Introduction,TheancientChinesedividedayearinto24e
2、qualsegmentsaccordingtothepositionsofthesunontheecliptic.,Segments:等分 Ecliptic：黄道（坐标系）,5,课资参照,Introduction,6,课资参照,Introduction by徐志源,名称Name开始日期Beginning 立春 theBeginningofSpring(1stsolarterm)Feb.3,4,or5 雨水 RainWater(2ndsolarterm)Feb.18,19or20 惊蜇 theWakingofInsects(3rdsolarterm)Mar.5,6,or7 春分 theSprin
3、gEquinox(4thsolarterm)Mar.20,21or22 清明PureBrightness(5thsolarterm)Apr.4,5or6 谷雨GrainRain(6thsolarterm)Apr.19,20or21,7,课资参照,Introduction by徐志源,8,课资参照,The Solar Terms in Spring by杨荣博,立春 Spring begins 雨水 The rains 惊蛰 Insects awaken 春分 Vernal Equinox 清明 Clear and bright 谷雨 Grain rain.,9,课资参照,The Beginni
4、ng of Spring,立春,10,课资参照,Around February 4th each year the sun reaches the celestial longitude of 315 degrees. Turning point of warm and cold. Pouring and fertilizing crops duly during the fast growth.,Celestial: adj. 中国的 celestial longitude 黄经（度）,The Beginning of Spring,11,课资参照,Following the nature
5、and protecting the Yangqi in body. Take care of the liver, because spring has the nature of wood, and it is most closely connected with liver. White Radish and ginger will protect liver well Keep stomach warm.,Health preserving in the Beginning of Spring,12,课资参照,Rain Water,雨水,13,课资参照,Around February
6、 18th each year The sun reaches the celestial longitude of 330 degrees. Beginning of yearly rainfall Cold before rainfall with snowflake, blizzard seriously. Keep water to provide crops blossoming out.,Rain Water,14,课资参照,Health preserving in Rain Water,Take care of spleen and stomach, which can impr
7、ove and regulate the physical metabolism Not eat too much oily and fat food but the red Chinese date, lotus, leek, spinach, orange, honey and sugarcane.,Spleen: n.脾 leek:青蒜 spinach:菠菜 sugarcane:甘蔗,15,课资参照,The Waking of Insects,16,课资参照,The Waking of Insects,Around March 6th each year Significance of
8、this name: Hibernators are awakening by spring thunder The sun reaches the celestial longitude of 345 degrees. Comparatively fast growth of temperature and good time to planting rice.,Hibernator : 冬眠的动物,17,课资参照,Customs in the Waking of Insects,Sacrifice to White Tiger Eating pears,18,课资参照,Sacrifice
9、to White Tiger,God of misunderstanding and quarrel Make tooth full of oil, so that it cant open its mouth quarrel with people,A pair of bucktooth(獠牙),19,课资参照,Eating pears,Peoples dry tongue and cough easily happening because of dry weather. Pears help a lot with lung. Chinese pronunciation of pears
10、close to keep away from something, this custom means people want to keep away pest and wish rich harvest.,20,课资参照,The Spring Equinox,春分,21,课资参照,The Spring Equinox,Around March 21th each year Significance of this name: Length of day and night becomes nearly equal The sun reaches the celestial longitu
11、de of 0 degrees. The New Year of Iran, Turkey, Afghanistan and Uzbekistan, history is over 3000 years.,22,课资参照,A drizzling rain falls like tears on the Mourning Day;The mourners heart is going to break on his way.Where can a wine shop be found to drown his sad hours?A cowherd points to a cot mid apr
12、icot flowers.,23,课资参照,Pure Brightness,24,课资参照,Pure Brightness,Around April 5th each year Significance of this name: Sunny days and flourishing trees The sun reaches the celestial longitude of 15 degrees. Essential traditional festival and origin from sacrifice of mausoleum by ancient emperors .,Flou
13、rishing : 繁茂的 mausoleum: 陵墓,25,课资参照,Customs in Pure Brightness,Tomb-sweeping Have an outing in spring Cuju,26,课资参照,27,课资参照,Have an outing in spring the growth of the crops into a fast period; The farmers need to transplant rice seeding and prevent the insect.,33,课资参照,Summer begins,Resistant our bloo
14、d. Eat a few Onions, a small amount of wine to promote the circulation of blood and prevent the heart disease. People usually eat eggs and it is the origin of the tea eggs.,34,课资参照,Grain buds,小满,35,课资参照,Grain buds (5.20-5.22),The meaning is the crops begin to be full, but not mature. There are a lot
15、 of rain. But if lack of rain, there will have a drought. We should prevent the crop pests; dry-hot wind;thunderstorm; winds; and attack from hail.,36,课资参照,People will consume the most nutrition so we need to replenish in time. Eat sow thistle and sacrifice the silk god.,Grain buds,37,课资参照,Grain in
16、ear,38,课资参照,Grain in ear,Probably in June 6 All of the peasants are busy with cultivating. There are a lot of weather disaster such as tornado , hail , gale , drought and rainstorm and so on.,39,课资参照,Grain in ear,The summer crops begin to mature, the farmers are busy with seeding autumn crops. The b
17、ody is easy to be damp and hot affected by the climate, so the diet should to be light and nourishing,40,课资参照,Summer solstice,41,课资参照,Summer solstice,Every year on June 21 or 22 It is said that the hot summer has arrived. But the hottest time after about 20 to 30 days. The weather is hot with a lot
18、of rainfall such as rainstorm Pay attention to the flood and field management About the diet, we emphasize eating something light . And we need eat something which can supplement a lot of water.,42,课资参照,Slight heat,43,课资参照,Slight heat,Probably in July 7th Means that the weather is become hotter and
19、hotter. The weather started to be hot, but not to the hottest. And there are a lot of thunderstorm. Crops begin to growing rapidly and the farmer need to strengthen field management. combine exertion with rest; protect our yang qi; eat fruit.,44,课资参照,Great heat,45,课资参照,Great heat,Probably on July 22
20、 It means the hottest time of the year, the highest temperature, the fastest growing. Many parts of the drought, waterlogging, wind and other meteorological disasters are the most frequent. Busy in the harvesting and planting; fight with drought ;waterlogging. eat something to strength our stomach a
21、nd nourish our spleen.,46,课资参照,The Solar Terms in Autumn by谢宇佳,立秋 Autumn begins. 处暑 Stopping the heat 白露 White dews 秋分 Autumn Equinox 寒露 Cold dews 霜降 Hoar-frost falls,47,课资参照,Autumn begins,48,课资参照,Autumn begins,on August 8 or 9 every year the beginning of the fall. “One leave falls, autumn arrives.”
22、 Sun reaches the celestial longitude of 135 degrees Weather turns cold gradually; wind; fogs.,49,课资参照,Autumn begins,Transformation; Less Yang Qi and more Yin Qi. Protect ones lung. People should not eat too much spring onions and ginger. Food such as sesame, sticky rice, honey, loquat and dairy food
23、 will be very good to the stomach.,50,课资参照,Stopping the heat,51,课资参照,Stopping the heat,On August 23 each year Sun reaches the celestial longitude of 150 degrees the hot summer passes and heat stops. Cold air comes make the weather cool down slowly. hot in the day; cold in the morning and evening. It
24、s also a season of harvest. plants and flowers; crops.fishing fish, prawns and shellfish.,52,课资参照,Stopping the heat,“Its sleepy in the spring and tired in the autumn”. have enough sleep, better to go to bed earlier. eat light dishes rather than something like spicy meat. Foods with more vitamins for
25、 example, tomatoes, eggplant, potato and pear.,53,课资参照,White dews,54,课资参照,White dews,White Dews happens around September 7 every year the sun reaches the celestial longitude of 165 degrees. the temperature decreases further. the weather gets cooler. morning, see the dew on the grass and trees.,55,课资
26、参照,White dews,the air is clear, the sky is high. the clouds are peaceful. gentle autumn breeze blowing. the swan goose and swallow fly back to south. birds start to store food for winter. a typical solar term in autumn.,56,课资参照,White dews,peak season for allergic conditions and bronchial asthma. Its
27、 better to eat less prawns, fish and seafood. very dry, making people feel thirsty all the time. Eating ginseng.,57,课资参照,Autumn Equinox,58,课资参照,Autumn Equinox,on September 22 to September 23 each year the sun reaches the celestial longitude of 180 degrees. temperature decreases obviously. “Each autu
28、mn rain makes its colder”.,59,课资参照,Autumn Equinox,the Yin Qi and Yang Qi are balanced; people should live and eat also in a way that can balance the two inside their body. as temperature decreases, keep exercises to buid immunity. To benefiting the lungs, people can drink more water and eat food lik
29、e sesame, nut, sticky rice,honey, pears.,60,课资参照,Cold dews,61,课资参照,Cold dews,on October 8 or October 9 each year the sun reaches the celestial longitude of 195 degrees. its colder than “White Dews” the dews are becoming frost. sparrows are gone and chrysanthemum starts to bloom. The autumn views are
30、 very beautiful people like to climb high and enjoy the view.,62,课资参照,the most obvious climate feature is “dry”. sweat often evaporate very quickly; feel skin stretched, wrinkle increased, being thirsty, and often cough. Eating sesame, nut, tremella, radish, tomato,lotus root, milk and lily can help
31、 nourishing Yin Qi and moistening dryness. Its also very good to eat some fruits such as snow pear, banana, Hami melon, apple and grape.,Cold dews,63,课资参照,sweat often evaporate very quickly; feel skin stretched, wrinkle increased, being thirsty, and often cough. Eating sesame, nut, tremella, radish,
32、 tomato,lotus root, milk and lily can help nourishing Yin Qi and moistening dryness. Its also very good to eat some fruits such as snow pear, banana, Hami melon, apple and grape.,Cold dews,64,课资参照,Hoar-frost falls,65,课资参照,on October 23 each year the sun reaches the celestial longitude of 210 degrees
33、. Most areas have frost falling. temperature in many places reach 0 degree Celsius. The vapor in the air freezes on the ground in the form of tiny ice needles or hexagonal flower shapes. There are some chemical changes to the leaves of some tress,Hoar-frost falls,66,课资参照,such as maple,persimmon tree
34、 and Eurasian smoke tree after this day. The colors turn to red from green its the best time to see the red autumn leaves. the peak time for chronic gastritis and gastroduodenal canker. Aged people can sometimes get arthritis. Eating pear, apple, ginkgo, onions and leaf mustard can relief these symp
35、toms.,Hoar-frost falls,67,课资参照,The Solar Terms in Winter by骆甫,立冬 Winter begins 小雪 Light snow 大雪 Heavy snow 冬至 Winter Solstice 小寒 Slight cold 大寒 Great cold.,68,课资参照,Winter begins,69,课资参照,Winter begins,The19th solar term, on Nov.7 or 8 It means the winter is coming In ancient times, Winter begins was
36、an important festival (On this day, the emperor followed by a group of officials would come to the suburb of capital to hold a large sacrifice to the heaven) Nowadays, Chinese people still have the traditional custom such as eating dumplings, eating carrot or radish,70,课资参照,Light snow,71,课资参照,Light
37、snow,72,课资参照,Heavy snow,The 21th solar term, on Dec.7 or 8 It means the times of snowfalls increase, and the quantity of snow becomes large,73,课资参照,In Chinese traditional medicine, the great cold is the perfect time to care about the health. The rainfall is less than anytime else, and the weather is
38、 quite dry, moisture is very important. So it is better time to eat more fruits and vegetables like oranges, apples,How to keep health in the Heavy snow,74,课资参照,Winter Solstice,75,课资参照,Winter Solstice,The 22th solar term, on Dec.22 or 23 It has the shortest daytime and longest nighttime in north hem
39、isphere all the year around(昼短夜长) On this day, in many regions of northern China, people have the custom of eating dumplings.,76,课资参照,Slight cold,77,课资参照,Slight cold,The 23th solar term, on Jan.6 or 7 In China, Slight cold means the coldest time comes. According to the climatic data of China, the sl
40、ight cold is the phase with the lowest temperature.,78,课资参照,Great cold,79,课资参照,Great cold,The 24th solar term, on Jan.20 or 21 It is the last solar term and it means the most extreme cold time appears in the whole year. people also follow this change. People had better not eat too much but select so
41、me easily-digesting food to suit the beginning of spring,80,课资参照,Summary by骆甫,The twenty-four solar terms is the essence of Chinese traditional culture. It is the great creation of the ancient people. It was listed in the list of national intangible cultural heritages in 2006. Applied for Human intangible cultural heritage list of masterpiece.,81,课资参照,-END-,82,课资参照,