英语ppt熬夜的危害张帆.ppt

上传人:田海滨 文档编号:135763 上传时间:2025-07-11 格式:PPT 页数:13 大小:2.44MB
下载 相关 举报
英语ppt熬夜的危害张帆.ppt_第1页
第1页 / 共13页
英语ppt熬夜的危害张帆.ppt_第2页
第2页 / 共13页
英语ppt熬夜的危害张帆.ppt_第3页
第3页 / 共13页
英语ppt熬夜的危害张帆.ppt_第4页
第4页 / 共13页
英语ppt熬夜的危害张帆.ppt_第5页
第5页 / 共13页
点击查看更多>>
资源描述

1、Are you a night owl小组人员:张帆,许丹丽,信管三班 2013/04/11张帆 许丹丽 信管三班Asthecontinuallydevelopmentofsociety,thepacesandlevelstandardoflifehavealsochangedcurrently.Verymanyofyoungpeopleenjoynight-life,whichisallcakesandale/eil/,andisfullofrecreationalactivitiessuchusonlinegamesandmoviewatchingetctstr,whichleadstot

2、henumberofhoursthoseguyssleepperdayjustout5or6hoursaday,orevenless.Asamatteroffact,Therearemanyserioushealthhazardsassociatedwithstayinguplate.WhataretheyWhatarethey?Hazards of staying up Hazards of staying up latelate1、lossofsleepcanmakeyouFeelfaint(头昏脑涨)andgetheadache.whatsworse,youmayloseyourconc

3、entrationofmemoryandimmunity(免疫力).Hazards of staying up Hazards of staying up latelate2、Apersonwithoutenoughsleepwillbeeasiertofeeldepressedorinlowspirits,whichwillbemorevulnerabletonervedisorderdiseasessuchascolds,gastrointestinalstrontestnldiseases,allergiclrdkdiseases.Hazards of staying up Hazard

4、s of staying up latelate3、Stayingupforalongtimemayalsoleadspeopletoexperienceinsomniainsmni,irritability.iritbiliti(易怒的),forgetfulness,fgetflnis,anxiety,zaiti,nervousnessandothersymptomsofsubhealth.Hazards of staying up Hazards of staying up latelate4、Asweknow,thebestperiodforpeopletobeautyis11:00p.

5、mto3:00a.m,besides,itisbestforGallbladderg:l.bldandlivertotakeenoughrest.Ifnot,therewillbesomesymptomsrevealontheskin.But currently,people can not avoid to stay up,so,what can we do to dominimumdamagetobodyafterstayinguplate?Themosteffectivemeasureismakingupforthelosssleep.Eventakeanapfortenminutesalsomightplayarole.Besides,peoplecanPlaybadminton,walkoutdoorsanddootheroutdoorexercises.And diningontimeandmakingsurethebetterdinner,drinkingmorewater,eatingmorevagetablesandmorefoodhighinVC.Anyway,allofusshouldpayattentiontoourhealth.Sodontbeanightowlasmuchaspossiple.Thats all.ThanksThanks

展开阅读全文
相关资源
猜你喜欢
相关搜索

当前位置:首页 > 管理/人力资源 > 咨询培训

宁ICP备18001539号-1