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1、五行蔬菜汤和糙米茶的做法（Five lines of vegetable soup and brown rice tea）(1) the practice of vegetable soup with five elementsThe first approach: white radish 400 grams (8 two), radish leaves 200 grams (4 two), about 200 grams of carrots (4 two), dry letinous edodes 3, fresh burdock root 200 grams (4 two) or ab
2、out 25 grams of dried Burdock (about more than 20% error as raw materials).1, wash the radish to connect with pitche rich in biomass, because.2, cooking soup, glass or aluminum heat preservation container; soup please use glass bottles.3, radish peel and cut into pieces, dont chop.4, add three times
3、 the amount of water vegetables. After the fire is done, cook it on a small fire for 12 hours. After the cease-fire, you can drink it. (dont lift the lid when you cook it, dont make any more processing in the soup, or put it in other herbs or ingredients.).5, weekdays can be tea, drink a few times a
4、 day, early morning, evening and evening, drink vegetable soup 200ml above. The total amount of drinking is 600ml per day, fasting before meals. Drink better, cold and hot all right.6, drink endless soup can be cooking or the following food, or into the container, storage refrigerator. If the soup a
5、ppears cloudy or sour, they can not drink. Around the soup slag pouring in the withered flowers and potted flowers and plants, the restoration of the original7, letinous edodes to buy sun dried, or the market to buy letinous edodes, and then bask in the sun, increase vitamin D.8, not the amount of v
6、egetables placed more, the better the effect, please according to the ingredients shown in the preparation.9, the response caused by eating soup, is a temporary Detox response. Eat soup can not eat milk, dairy products, meat and meat dishes (excluding fish meat containing note: Pig and sheep and pou
7、ltry).10, do small soup vegetable soup Technology: taking more than a year of Ms. Chen often do their own cooking soup for her husband and child drinking. She reminded us with many years of experience: material preparation is complete, should pay attention to when boiled vegetables cut, there are tw
8、o kinds of components is opposite in extraction, is a vitamin, folic acid, chlorophyll for longer, more serious loss, and mineral composition of the more and is not afraid to cook, cook longer solution the. If you buy vegetables boiled, must take the small fire and boiled for 1 to 2 hours to complet
9、e dissolution. So we must master the vegetables at different time in the process of making soup pot.Second ways: white radish (medium 1/4), white radish leaves (with radish leaves about 1/4 bushes, radish leaves soaking two hours before use, to avoid pesticide residue), carrot (medium 1/2), Burdock
10、(medium about 1/2), letinous edodes (a dry by the sun shine the reincarnation in vitamin D, such as to buy their own fresh or dried in the sun again).Vegetables do not advance hot, even into chunks. Cooking pot please use heat-resistant glass pot. Add three times the amount of water to the vegetable
11、s.Boil and cook for 2 hours on a small fire. The soup to drink tea instead. Do a two day continuous, container glass, porcelain or earthenware is ready, and put into the refrigerator, drinking micro heating.Third approaches: 1/4 root radish, white radish leaves 1/2 1/4 plexus, carrot, burdock root 1
12、/4 or 20 - 30 grams of burdock tea, do a letinous edodes, the above materials washed and cut into chunks, put the glass or stainless steel pot pot, dish to 3 times the amount of water to the boil and simmer for one hour a glass can, after cooling can be stored in the refrigerator, within 3 days afte
13、r (patients 600 ml / day). Note: do not lift the lid before cooking. The foam on the soup must not be removed and must not be mixed with other herbs or plantsFourth practices: basic materials (two days), white radish (medium) 600 grams - 750 grams, white radish leaves 250 grams - 400 grams,Carrots 2
14、50 grams - 400 grams, burdock 250 grams - 300 grams (drying burdock 25 grams - 30 grams), dry letinous edodes 3-5 (sun drying)All the ingredients will be washed, even into pieces, stainless steel pot or heat-resistant glass pot, adding three times amount of water to boil in the dish, then simmer for
15、 an hour.The soup cooled into the refrigerator, two days after drinking, also can eat food residue.Fifth ways: white radish (medium) 250 grams (11 grams dry), white radish leaves 125 grams (dry 8.5 grams), 125 grams of carrots (dry 17.5 grams), 175 grams (dried burdock burdock tablets 25 grams), let
16、inous edodes 2 (dry to sun drying)(two) the practice of brown rice teaNot touch the oil pan, stir fry the rice and stir fry until dont burst, to Tan Sheng, at the same time in the eight meters of the pot after the boil, put the fried rice, immediately cease wholly intact put five minutes, and then t
17、he filtered water poured out of brown rice. Second times in the pot, put eight meters of boiling water after opening, put into the filtered brown rice, small boil for 5 minutes, pour out the water, and after the first mixing, when tea. A drink 300ml, 1-2 times a day.Five rows of vegetable soup, main
18、ly white radish, so relatively cool.Brown rice tea, because after stir fry processing, belongs to the temperature.The amount of vegetable soup and brown rice tea varies from person to person:1, cold physique people: to drink more brown rice tea based, 2:1 or 3:2 and vegetable soup, respectively, dri
19、nking. That is, 2 servings of brown rice tea and 1 portions of vegetable soup each day. To see the effect, 3 portions of brown rice tea and 2 portions of vegetable soup are available.2, hot and dry constitution of people: to drink more vegetable soup based, with 2:1 or 3:1 ratio and brown rice tea t
20、o drink separately.3, general constitution of the people: it is recommended to drink at 2:2 per day, but in the early (7 days -14 days), according to a human body qualitative dry dry difference, adjust the amount of drinking.4, for cold sex constitution, stomach bad, seriously ill, weak people sugge
21、st that you can first drink brown rice tea, after intervals of more than 15 minutes, drink vegetable soup, so that the adjustment of physical fitness will help.Special reminder: dont drink brown rice tea if kidney function is abnormal.Good brown rice: the whole grain, the germ and the bran outside a
22、re kept intact.Playing Camellia oleifera, tools, materials, making, drinking, are very unique. Said the first tool bar, a small pan, a wooden hammer. A small pan pan like Jiangnan Su Xi the catering trade, but the pot mouth is very small, with a large bowl, and the pot mouth next to a little crooked
23、, to pour out the tea; wooden hammer deft and chic, like the size of a mask, but a small front extension and perpendicular to the strike. Selection of materials, you must choose the local tea, that is, unprocessed tea leaves, otherwise, it will lose the flavor of playing Camellia oleifera. Onions, g
24、inger, garlic, salt is necessary, fried potato slices, fried peanuts is a better material with food. The tea with spring water has been for the tea things, and tea and a special is meat bone soup Daijia spring tea flavor is not natural. Preparation method is unique, heat wok, add a small amount of o
25、il, oil to cook, scallion, ginger, garlic into boil incense, into the soil with water soaked tea slightly. Tea must use wooden hammer repeatedly beat, can make the flavor are out to play through, then add the meat bone soup, add salt, boil it, into the bowl, add chopped green onion, put some fried p
26、eanuts, fragrant tea, like coffee, red and green points which induce you to drink fast. Guilin area drink tea such a jingle: a cup of bitter cup, two clip (dialect, meaning the three cup, four cup of acerbity) of camellia. This is to remind you to take your time and savor it. Tea has the function of
27、 dispelling dampness, refreshing and full of. Humidity in northern Guangxi, the miners a lot, drink tea has become the local peoples eating habits, is also a way for their hospitality, guests sat round the table, a small stove master, Wen Jun when the furnace in operation, one after another, quite t
28、he flavor. Now, tea diameter does not walk, the number of times to spread in Guangxi, people of all ages, also added several kinds of flavor, such as playing chicken tea, hit the shredded meat tea etc.Playing with peanut oil as the main material, cooking practices, cooking based, taste belongs to ot
29、her flavors, you also follow the food, Jie website to provide you with recipes, together with special snacks bar!Tea is the essential homemade drinks, and hospitality jiapin. Fight refers to the process of making this strange drinks, Dongxiang women almost always play . Tea for cooking is very simpl
30、e, only need a wok, a bamboo tea filter, a spoon. Condiments are generally tea oil, tea (preferably processed tea), Yin rice (steamed glutinous rice after the spread, and then cool dry, that is, granular Yin), peanuts, soybeans, chopped green onion. While some rich tea and sweet glutinous rice, whit
31、e glutinous cake, round fish, pork sausage. To complete fire pot seasoning, frame can play tea.Practice:1, first fried Yinmi, put some tea into the hot pot to boil, put the rice into the pot of Yin, Pi Pi Baba, suddenly burst into the white rice flower, it picked up in the bowl or a href=http:/ Targ
32、et=_blank class=infotextkey soup. /p?2, followed by the fried cake, fried peanuts, soybeans, liver sausage, shrimp and fish cooked in a bowl. Again is boiled tea, the tea into the hot pan, add a small glutinous rice (or female meters), until the smoke smell smell, then mixing tea coke rice stir the
33、pot emerge smoke, into the water, sprinkle a little salt, boil.3, each bowl boiled and boiled less, in order to drink tea camellia number, and to each person per round half a small bowl prevail. Drink tea oil tea, every meal three salty a sweet (three bowls of salt tea, a bowl of tea in syrup). A cu
34、p of tea, a housewife to rice, fried peanuts, fried yam, fried cake, liver, fish etc. were divided into the bowl, with a spoon to boil the tea into the bowl, the fragrant Camellia hit.Put the oil in the pot and then put ginger, onions on fry, boil water, put tea salt taste, pour out with avocado, pe
35、anut oil, rice can be, Sanjiang people also love for rice. Guilin is a special tea camellia pot, and put some oil in a wok, then put ginger, onions burst down a few, the bubble tea put into play (tea pot with a special tea cake) to tea with salt and water to boil rotten on the taste, it can with gre
36、en onion, peanut oil, rice (what you want and what global)Carry forward the local specialty dishes, do a good job of passing, helping and bringing along!The practice steps of Camellia oleifera soup:1, raw materialsOil - lard 22 (but now young people like peanut oil, advocate peanut oil, but do not a
37、dvocate canola oil)Tea - the old way of using coarse tea, but after improvement to get the table, it is recommended to use refined tea, because the color is beautiful, strong fragrance longPeanut - peeled peanuts, peanut coat is not removed, but also with blisters and then remove the flesh of peanut
38、 skinYin rice - steamed glutinous rice after cooling, rub loose, with a little oil, driedWalnut kernel - dried walnut nuts can be removedCrispy rice - pan after cooking with pot of rice, the bulk Steamed Rice above scrape, hang dry in the shade; there are a lot of supermarkets now sell crispy riceTe
39、a, peanut, walnut, crispy rice, Yinmi amount depending on the number of U.S. cannibalism, prepared according to each intake;Onions, ginger, garlic, salt and water2 stepsStir wok, add peanut oil, peanut fried golden dish; and then fried Yinmi explodes after dish, fried yam meters to master the furnac
40、e, not fried fried; after the end of Yinmi, crispy rice also fried and fried fried walnut can; next, the oil pan Sheng most, leaving a little, until the oil temperature dropped to 60%, the ginger, garlic, also put in the tea and stir fry until just 1 to 2 seconds, into the water, a little amount, wi
41、th no tea is appropriate, boiling water and stir with a spatula to burst pressure, tea water squeezed, tea no coke angle, make a soft paste soup; boiling 1 2 minutes, then add plenty of water to boil, add salt to taste, scoop bowl, add fried peanuts, walnuts and Yin meters; add crispy rice, soup sid
42、e,Side can eat peanut soup, peanuts, Yin, walnut, Ba, salty taste, long aftertaste.basic gravyMaterial Science：A: rice wine 50 ml onion 2 small 1 pieces of ginger crushed sugar 20 grams soy sauce 30 mlB: 3 pieces of 2 grains of cinnamon cinnamon aniseed 1 block 1 to 2 grains of fennel caoguo 2 chili
43、 pepper root 1 bay 3 pieces of 1 pieces of 3 tablets of licorice Chenpi kaempferol 3 grainsPractice:1, the material B in a basket clean and drain water, into a cotton bag or bags tight sealing, if there is no special loading bales of cloth belt, can use gauze wrap fasten2, the package of materials B
44、 and materials A all into casserole, adding 1000 ml of water3, after the fire to boil turn fire boil for half an hour which becomes the basis of the marinadeSweet potato intimate suggestions:1, the basic application of the marinade in particular, the next few days I will introduce a few simple and d
45、elicious homemade food2, marinade can be used 2-3 times, but the taste is very exciting marinade ingredients or food recommended away, will also affect the smell to stay in the marinade in a bittern3, making gravy, Lucai recommended casserole or earthenware pot, try not to use aluminum pots, to avoi
46、d chemical changes4, make a good marinade can be sealed bag or box of milk into the refrigerator, took out heating can be used again; but it should be stored separately and spices, spices can remove sealed bag into the refrigeratorThose, is preliminary processing and processing of raw materials in t
47、he water with a good marinade boiled or soaked cooked into dishes, such as what we usually eat chicken, duck, pork stomach, halogen, halogen halogen Dried tofu egg etc. Although these special red, yellow and white color, but its fragrant delicious features to allow consumers to eat a hundred tire, b
48、ut especially halogen birds Lucai expensive often called consumers scratching, therefore, some people in the supermarket to buy their marinade marinade or blending do Lucai, but the products are halogen Lo single color dark red, dont do that kind of hotel in yellow and white goods to lo. The reason, experts say it is not a good grasp of red, yellow and white sauce mix recipe. Therefore, this issue introduces the production methods of red, yellow and white halogen.The key is to do the first prepared marinade l