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1、2016年高考英语“七选五”阅读集训营2016年高考英语集训营“七选五”阅读人生感悟类（）Having a happier life is something we all always struggle for. One of the key foundations ofthat is to be consistent in doing things that bring happiness. 1 Consider these 4 habits:1. Laugh in the middle of a busy day.Its 3 pm on a Sunday afternoon and yo
2、ure desperate to leave, for school. On top of the homework, youre running close to super important deadline. 2 Just take a moment to laugh. You should laugh more often, especially on a busy day.2. Do not compare yourself to others. Measure your own successes based on your progress and only yours. 3
3、No one is better than any one else. 3. Find time to work out regularly and eat well. Exercise can produce tons of feel-good hormones（荷尔蒙）. 4 Feeding your body with whole and nutritious foods, on the other hand, can positively affect your body in both short and long term. Find time to schedule in a w
4、orkout even if its only thirty minutes and do something you love. Eat well because foods can help you stay focused and more energized, and happier as a whole.4. End each day with gratitude. 5 It might be something as small as a childs laugh or something as huge as a praise from the headmaster. Whate
5、ver it is, be grateful for that day because it will never come again. A. All of our lives are unique. B. Surround you with people who matter. C. Dont blame everything not going your way. D. Try to think you are better than anyone else. E. Develop right habits to ensure we live a happy life. F. These
6、 hormones can help avoid stress and depression. G. Just before you go to bed, write down at least one wonderful thing that happened.（）To be confidentConfidence of success is almost success. Heres how to believe in yourself.but nearly every person has struggled with his or her self-confidence at one
7、point. 6. Accept compliment(恭维;敬意) politely. When someone compliments you, make eye contact, smile, and say “thank you”. It shows that youre polite and have a secure sense of self-worth. If youre still uncomfortable taking compliments, try giving one back after youve accepted one. 7. 8. Thats a simp
8、le and an effective psychological technique to become confident. When you are talking louder you are sending the signal that you are confident, and as you make it as a habit you will feel more confident. But dont be dominating(专横的).Look the part. Or, as the saying goes, “Fake it till you make it.” 9
9、. Devote a little time each day to make sure youre presenting yourself well. Keep your shoulders back, walk with purpose instead of dragging your feet, and sit up straight. Smile and make eye contact. Its a small change, but it can work wonders on what other people think of you.Develop your interest
10、s. If theres a sport or hobby youve always wanted to be good at, nows the time! Improving your skills will show that you are talented, and make you confident. Learn a musical instrument or a foreign language; take up an art form like painting-whatever it is that catches your interest. 10. Remember t
11、hat learning is a process, and youre in it for the small victories and the relaxing time, not to be the best ever.A. Make a list.B. Youre not alone!C. Talk a little louder.D. Stop comparing yourself with everyone else.E. Dont get discouraged if youre not immediately awesome.F. This can help you feel
12、 like the score is “even” and you havent been too prideful.G. If you know that you look like a confident person, eventually youll start to feel it, too.（）We spend so much time waiting to be loved, hoping love will find us, and looking for that special loveUnfortunately, thats not usually how life wo
13、rks. To be loved, you should love and respect yourself as much as you do others. In order to love someone, you should love yourselfStop comparing yourself to others11 We all have different giftsWhen you compare yourself to others for what they have, whether it is a car, a house, or a job, it makes y
14、ou feel bad about yourself. Really be grateful about everything you have. Gratitude keeps your heart open to lovePractice receiving love. To truly love is to be able to receive it. When someone loves you, does some kind deeds to you, or says kind words, accept it 12. .Know that you are worthy of lov
15、e. It is important to accept a gift of love by others. You give yourself a chance to learn more about yourself that you are lovable13 14. .Write about your experiences, good and bad. When you write down good experiences, allow yourself to feel those feelings. When you remember bad experiences, allow
16、 yourself to feel self-compassion. Compassion is not self-pity, but rather willingness to accept ones own pain and regretStop trying to be perfect. Stop blaming yourself for being less than perfect.15 Just follow all the steps above and dont let anyones expectations of you put any pressure on youA.
17、Keep a diaryB. Appreciate yourselfC. Do not feel sorry about itD. Always do your best, but not reaching perfection is NOT failureE. Allow yourself to feel the love that has come your wayF. You give someone a joy of giving by loving youG. Everyone on the earth is unique.（）Roger Sperry and Robert Orns
18、tein of the California Institute of Technology, Nobel prize winners, discovered that the human brain has two sides, and each side has different work to do.The left side of the brain controls language and number and it analyses and reasons. 16._ It controls our appreciation of music and our sense of
19、rhythm. It is also the right side of our brain which daydreams.Leonardo da Vinci was the great painter and sculptor. He was also an architect, a scientist and an inventor! 17._ When he invented machines he used both his imaginative ability and his analytical ability.18._ Albert Einstein enjoyed art,
20、 playing the violin and sailing. Indeed, Einstein said his scientific discoveries grew from his imagination rather than from analysis, reason and language. He said that written and spoken words were not important in his thinking. The story goes that Einstein was daydreaming one summers day while sit
21、ting on a hill. He imagined that he was riding on sunbeams to the far distance of the universe. Then he found that he had returned to the sun. So he realized that the universe must curve(弯曲). 19._ He then used the left side of his brain to apply analysis, number and reason. And finally he used langu
22、age to explain it.Traditional education in schools encourages us to use the left side of our brains. Language, number, analysis and reason are given more importance in our schools than imagination and daydreaming. Why don t we give more value to visual thinking? Why jump on one foot if we have two p
23、erfectly good legs !20._ We need to use our imagination to think of solutions to problems and to enjoy emotional and artistic experiences. And we need to be logical able to analyze and organize in order to survive day by day.A. We benefit by thinking creatively.B. We all need both sides of our brain
24、.C. He got this idea by using his imagination.D. Great scientists and great artists are similar.E. He was considered crazy for his strange ideas.F. He used both sides of his brain within each activity.G. The right side controls our imagination and our understanding of space.（）No matter how old you a
25、re, your mom will always remain as one of the most important people in your life. Maybe you dont know how to express your appreciation and love to her on an ordinary day. 21. Here are several things we can do this Mothers Day to show how much we appreciate and care for our mothers.Give her flowers.
26、22. You can show your love to your mom by giving her flowers that match her personality. Or, if you do not know your moms favorite, carnations(康乃馨) could be your best choice.Cook for her. Mothers usually are the ones who cook for us. Your mom will absolutely love it if you surprise her by taking ove
27、r the kitchen and cooking something for her. Just make sure you clean up afterwards.23. You can just do so describing how much your mother means to you. It can be very effective that your mom will keep them and always be reminded of how important she is to your lives as a family member.Travel with h
28、er. Mothers work hard, so traveling can help her to relax and forget her problems. She will treasure the moment wherever you go, just your presence. 24. Take her to a spa. Massages or spas（按摩保健） are for moms of all ages, and she will enjoy breaking the boredom of staying indoors the whole day. 25. M
29、others Day is coming. It is a time to let Mom know shes special to you.A. Write her a letter.B. Remember her wedding anniversary.C. A lot of us forget that the best gift to give her is ourselves.D. Almost every girl appreciates flowers and so does your mother.E. She remains the center of attention a
30、nd respect for a child for a long time.F. And this will offer your mom comfort and an increased sense of well-being.G. However, Mothers Day is the special time when you can let her know how important she is to you.（）When were young children, many of us seem to have little trouble making new friends.
31、 26. .As adults, we tend to become more guarded with new people and have less time to devote to friendships. Consequently, most of us find it much harder to make new friends. If youve never experienced a close friendship, even as a child, you may find it even harder. But we all need and want good fr
32、iends, even those of us who may sometimes pretend otherwise.The need for friends is instinctual (本能的). Our survival used to depend on having friends to hunt and find food with, to help us build shelter and keep our families safe. 27. They add meaning to life. They help you enjoy the good times and o
33、vercome the difficult ones. While strong relationships with friends can be a huge source of fun and pleasure, they are also important for your physical and emotional health.Good friends can： 28. Even if its just having someone to share your problems with, friends can help you cope with serious illne
34、ss, the loss of a job or loved one, the breakup of a relationship, or any other challenge in life. Help you to reach your goals.Whether youre trying to get fit, give up smoking, or otherwise improve your life, encouragement from a friend can really boost your willpower. 29. Improve your mood.Happine
35、ss can be infectious.30. Reduce stress and depression.Having an active social life can benefit your immune system and help reduce isolation, a major factor for depression.A. Friendships take time to form and even more time to deepen.B. Provide support when youre going through tough times.C. But as w
36、e age, friendships grow and develop differently.D. Spending time with positive friends can be happy.E. Yet they are less important nowadays.F. It also increases your chances of success.G. Today，good friends are just as important.（）Are you new to experiencing relationships? Well, let me give you advi
37、ce on having a healthy and possibly long-term relationship.31. Do not hide things from them, do not lie. Don t be afraid to say things that isnt very flattering about yourself. Getting them to trust you is the most important element in any relationship. If there s no trust, there s nothing there. So
38、 please be honest and theyll learn to . open up to you.Make sure you give them respect. Now respect isnt just simply treating her or him nicely. There s a lot more to it. You have to learn to adjust to their liking. 32. Don t just think about yourself ,think about what your partner needs out of it a
39、s well.33. Always be willing to help them and give them honesty and positivity at the same time. Make them feel you are someone they can really count on and build a future with. This is an important step in a relationship. Your partner has to be able to count on you when needed. Make sure you have a
40、 good sense of humor with them. Laughter is the key to happiness. Laugh a lot with them ,joke with them. Laughter may seem silly ,but it s the secret to a lot in life. It will keep the sparks alive. 34. Make sure the communication is good. This goes along with trust, but always communicate how you f
41、eel, even if it s something that upsets you. Instead of screaming, talk to them. 35. It s important to communicate this to them , not keep it bottled up.AShow them your personality.BBe an honest person with them.CMake sure you are encouraging to your partner.DLaughter keeps the relationship strong a
42、nd lasting.E. Don t start to neglect them and make them feel unwanted.F. Basically , learn to study your partners moods, wants . and needs.G. If they did something that made you unhappy, tell them about it in a respectful manner.2016年高考英语集训营 “七选五”阅读5人生感悟类参 考 答 案（）1.E 2.C 3.A 4.F 5.G【解析】幸福是我们一直都在追求的东
43、西，养成正确的习惯确保过上幸福的生活。1.上句提到：幸福是我们一直都在追求的东西。一个关键的基础就是所做的能够带来幸福的事情是一致的。空格后面讲的是：考虑这四个习惯。所以此处应该表达的是“养成正确的习惯确保过上幸福的生活。”故选E。2.上句说：你还有一堆的作业要做，有些很重要的事项眼看就要到截止日期了。下一句：忙里偷闲笑一笑。所以中间表达的应是“不要抱怨一些不如你所愿的事情”。所以选C.3.前面说“基于你自己的努力来衡量一下你的成功，只是你自己的。”后一句“没有人比其他任何人都要好很多”。所以此处应是“我们都是独一无二的”。故选A.4.前面说“运动可以产生大量的感觉良好的激素”。所以接下来的表
44、达应是“这些激素能帮助避免压力和沮丧”。故选F。5.G下面表达的是“这可能是一个小孩子的笑或是巨大的来自校长的表扬”。另外，本段的小标题是：用感激结束每一天。所以上一句应是“你去睡以前，至少记下发生过的一件精彩的事情”。故选G.（）6.B 7.F 8.C 9.G 10.E【解析】文中主要讲述的是如何变得更加自信。6.根据第二段Remember that everyone struggles with confidence.可知每个人都在为自信的问题烦恼着，绝不是你一个人的事情，故选B。7.根据第三段内容可知，当别人赞美你时，学会礼貌恭故。F选项中是说这能够使你在获得成绩时不会变得太骄傲，与上文
45、内容相呼应，故选F。8.由下文When you are talking louder you are sending the signal that you are confident可知，当大声谈话时会让自己更有自信，故选C。9.根据下文Devote a little time each day to make sure youre presenting yourself well.是说每天花出一点时间确信能够给别人展现自己自信的一面，与G选项中把让自己看起来自信并让自己感觉到自己很自信与之呼应，故选G。10.根据下文Remember that learning is a process记住
46、学习是一个过程，说明变得非常自信不是一朝一夕的过程，不能气馁，故选E。（）11.G 12.E 13.F 14.A 15.D【解析】本文告诉读者想要被爱首先要学会爱自己，在爱自己的前提下去爱别人。11. comparing yourself to others（停止和别人相比）和We all have different gifts（我们都有不同的天赋）。可以推出横线上填：Everyone on the earth is unique（每个人在世上都是独一无二的）故选G。12. someone loves you, does some kind deeds to you, or says kin
47、d words, accept it.句意：当有人爱你时，对你做出一些善意的行为或说一些好听的话，接受它吧。Know that you are worthy of love. It is important to accept a gift of love by others.句意：要知道，你值得被爱，接受他人爱的馈赠是很重要的。得出作者告诉我们要打开心灵接受并且享受他人对我们的爱所以横线上填：让你自己用你自己的方式感受到爱的存在，故选E.13. is important to accept a gift of love by others. You give yourself a chanc
48、e to learn more about yourself that you are lovable句意：接受他人爱的馈赠是很重的，你该给自己一个机会去更多的了解你自己是一个多么可爱的人。可以推出：你在接受爱你的人给予你爱的同时，爱你的人也会感到高兴，故横线上填：你给了爱你的人给予的快乐。故选F.14. about your experiences, good and bad. When you write down good experiences, allow yourself to feel those feelings. When you remember bad experiences, allow y